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Specialties
Cindy Anderson Fitness specializes in low momentum high intensity strength training. This work out is completed in approximately 30 minutes and only has to be done once a week because of the intensity. It is a perfect workout for the person who wants to safely do strength training and get results.
History
Established in 2006.
Low momentum high intensity strength training was established over 20 years ago. This protocol has proven to be very effective and safe.
Meet the Business Owner
Cindy A.
Business Owner
I have a bachelors degree in Human Ecology and I am a certified personal trainer. I have been a trainer for eight years through the WITS international program. I have specialized in strength training for six years.