Telephone:
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+1 858-449-5445
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Address:
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6650 Flanders D Ste G, San Diego, CA, 92126
Mira Mesa
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Categories:
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Activate map
Good for Kids
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Yes |
Today |
6:00 am – 11:00 pm
Open now
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Local time (San Diego) | 14:40 Thursday, 28 November 2024 |
Monday | 6:00 am – 11:00 pm |
Tuesday | 6:00 am – 11:00 pm |
Wednesday | 6:00 am – 11:00 pm |
Thursday | 6:00 am – 11:00 pm |
Friday | 6:00 am – 11:00 pm |
Saturday | 6:00 am – 11:00 pm |
Sunday | 6:00 am – 11:00 pm |
Specialties
Changing, enhancing, and correcting movement with specialized workouts by determining the muscle imbalances of our clients and implementing movement corrections for their needs. We provide a fun and entertaining environment while enhancing the quality of our client’s lives and attitudes.
Through the constant change up of routines we are able to teach the body new functional ways of moving, which in turn will provide a healthier life style. In Addition, specific exercises and diet plans for the beginner as well as advanced practitioner are designed and highly encouraged to follow correctly. Dropping weight, gaining muscle, building confidence and self discipline are what we strive to help our clients achieve.
Specializing also in:
Flexibility workouts with correct movement
Sports Injury Rehabilitation
Martial Art Classes
Boot camps Circuit Training
Strength and Functional Muscle Development.
Contact us :
Greg Batiyenko (858)-243−9511 ‚
Stan Pogrebinsky 858)449−5445