Pilates by the Bay

Specialties

Our staff is certified to design a fitness program specific for your needs:

1. If you’re new to Pilates or searching for a new studio

2. If you’re rehabilitating injuries-​back, neck, knee, shoulder, or joint problems

3. If you’re gently getting back into shape

4. If you’re cross-​training or supplementing your current training

We offer classes using the following:

1. Reformer

2. V-​2 Max plus

3. Cadillac

4. Stability Chair

5. Small equipment including fitness rings, weighted balls, stability balls, stability cushions, bosu, resistance bands, foam rollers

6. Zenga — Yoga and Pilates fusion on the reformer or V-​2 max plus

7. Cardio Tramp/​Jump board

8. Ballates — a Ballet Pilates fusion

History

Established in 2007.

Pilates by the Bay started as a personal interest to improve my injuries, postures, and fitness level. It worked so well for me, I decided to share Pilates with friends and eventually clients. It’s a rewarding experience to see people feel good and better their bodies so that can live a happier and healthier life.

Meet the Business Owner

Aulani C.

Business Owner

Aulani receivied her BA and MA in dance from California State University, Long Beach, Aulani has professionally performed as a principle dancer in the musical Kismet in Los Angeles, San Francisco, Kansas City, St Louis and Salt Lake City. Additionally, Aulani performed in, A Chorus Line, and a national touring company of King and I starring Yul Brynner. Aulani has additionally performed in several television shows and movies. Aulani has taught dance for 40 years including several Colleges/​University. These include, California State University, Los Angeles, California State University, Long Beach, University of California, Irvine, and Cal Arts to name a few. Presently, Aulani is a full-​time professor of dance at San Diego Mesa College where she has been teaching since 1989. Aulani brings to Pilates by the Bay over 40 years of teaching and professional dance experience, a BA and MA in Dance, as well as the world-​renowned Stott Pilates certification.