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Specialties
EmpowerFIT’s Boot Camp program provides a strong, supportive fitness community that trains its athletes to fully experience the joys and conquer the demands of daily life. Our workouts are varied, fun and challenging, incorporating the latest in functional, performance based training methods and led by certified, professional trainers. Join us, and you’ll be amazed at what you can accomplish!
History
Established in 2011.
Boot Camp was established in 2004 (formally Bay Area Boot Camp and AlaVie Fitness). In 2011 EmpowerFIT was created, we offer a fitness program that trains people physically so that they can fully experience the joys, and conquer the demands, of their daily lives. Our goal are to help people feel stronger physically and mentally, to believe in themselves, and to feel confident in every aspect of their life.
The owner, Kelly Scott, has over 8 years experience operating and teaching outdoor boot camp classes. She started as the San Mateo Head Coach with the original Bay Area Boot Camp program in 2007 and helped manage this successful program first under Bay Area Boot Camp (2004 — 2008) and then under AlaVie Fitness (2008 — 2011).
Meet the Business Owner
Kelly S.
Business Owner
Kelly started her athletic training as a competitive cheerleader at the age of 8 and continued in t
for 13 years. She started her coaching career as a Sophomore in High School. After 16 years of c
and winning several national titles, she retired in 2009.
Kelly’s love for cheerleading led to her interest in becoming a group exercise instructor and pers
trainer. She enjoys sharing her knowledge about fitness and nutrition to not only her clients, but
family and friends.
Here’s some of Kelly’s Credentials:
— NASM Certified Group Fitness Instructor
— NASM Certified Personal Trainer
— TRX & RIP Trainer Certified
— Independent Beachbody Coach
— CPR and First Aid certified
— BA in Sociology