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+1 615-269-8844
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2424 21st Ave S Ste 100, Nashville, TN, 37212
Belmont/Hillsboro
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1.4 miBelmont BV & N Observtory Dr
1.4 miGrannywhite@Grandview North FS
1.5 miBelmont BV & S Observtory Dr
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Specialties
Since 1989, STEPS Fitness has specialized in customized personal fitness training and consulting for individuals and small groups, now including corporate wellness for small businesses and small group exercise classes.
As Nashville’s first personal training center, STEPS has also helped to grow this industry through our trainer Apprenticeship and Internship programs, in keeping with our commitment to provide the highest quality training, based on the most current research available.
History
Established in 1989.
STEPS was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. Three years later STEPS, Inc. built its first facility, laying the lasting foundation for personal fitness training in Middle Tennessee. At the time, STEPS was the first and only exclusively personal fitness training facility between New York and Los Angeles.
Having moved and expanded twice, STEPS current location boasts a 7500 sq. ft. space, housing our state-of-the-art gym, management offices, and other related services, making STEPS one of the largest personal fitness training centers in the known universe!
Meet the Business Owner
Irv R.
Business Owner
Dr. Irv Rubenstein graduated Vanderbilt-Peabody in 1988 with a PhD in exercise science. He was certified by the National Academy of Sports Medicine in 1989, the first such certification in personal training, the National Strength and Conditioning Association, 1992, as a Certified Strength and Conditioning Specialist, and the American College of Sports Medicine, 1992, as a Health/Fitness Instructor. He also initiated the ACSM special interest group, Strength and Conditioning Specialties in 2003 and served as its co-chair for the first three years. Dr. Irv is a founding member and current board member of the Eating Disorders Coalition of Tennessee and co-chairs its Education Committee, and is a former board member of the Middle Tennessee Arthritis Foundation. He is in demand nationally as a lecturer and writer, having been published in numerous articles and books related to health and personal training. In 2011, Dr. Irv was one of the finalists for the ACE/IDEA Personal Trainers to Watch.
