Katie Barnes Fitness

Specialties

* Losing the Last 10 Pounds

* Pre & Post-​Baby Body

* Post-​Injury Recovery

* Lower Back, Hip & Knee Issues

* Nutrition Guidance

* Artist pre-​tour preparation

Master Pilates Instruction

History

Established in 2001.

Katie Barnes is the fitness trainer and Master Pilates instructor who has worked with Gwen Stefani for the last seven years, transforming the rock star’s physique after having her second child at age 40, and preparing her for touring with her band, No Doubt.

With a background in professional ballet, Katie’s expertise reaches across the complete range of modern fitness and Pilates disciplines that when combined make people’s bodies look, feel, and function better than ever before.

Most clients want to get fit and lose weight. With Katie, you also learn how to stay in shape; what specific exercises get results; and how the right workout can help turn lasting fitness into a lifestyle.

Meet the Business Owner

Katie B.

Business Owner

With background in professional ballet, 25 years in fitness has taken Katie from New Zealand to Australia, London, New York and Los Angeles.

Now based in Nashville, Katie is known for taking the guess-​work out of staying fit, and showing clients how to to look and feel better than ever before.