Gridiron Training

Specialties

Strength and Conditioning for the Serious Athlete

Adult Fitness Group Training

History

Established in 2010.

Gridiron Training was founded in 2010 by former NFL Player Pat Downey.

Meet the Business Owner

Patrick D.

Business Owner

Pat Attended the University of New Hampshire where he served as a x2 Team Captain and Div Ia All-​American. After Graduating he went un-​drafted into the NFL. Given an opportunity by the San Diego Chargers Pat began a 7 year Professional Career in the NFL, AFL, and NFL Europe. It was with the Washington Redskins where he finally got his break through.

After finishing his playing career, Pat became the Assistant Head Coach along side Ron Jaworski with the Philadelphia Soul. There he worked with the offensive and Defensive Line and is where he cultivated his love for Strength & Conditioning.

Pat Opened Gridiron Training to help Athletes achieve their goals whether to play in the NFL or to play for their High School team. He has since opened his gym to adults who are looking to get in great shape and who are fed up with the same old routine of going to a Box Gym and relying on themselves or personal trainers for motivation.