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Specialties
Pure Form PFT Specializes in Group Personal Training. We use Metabolic Resistance Interval Training to blow your metabolism through the roof to increase caloric burn for up to 36 hours post exercise and create Total Body Transformations. Using TRX, Resistance Bands, Sand Bags, Med Balls and proven bodyweight training to keep your body constantly guessing and prevent the plateauing you normally find in exercise programs.