Lucid Heart Therapy & Life Coaching

Jack Elias is a wonderful man to whom I basically owe my sanity right now. I sought out Jack’s help after enduring some 9 or 10 months of postpartum insomnia, and nothing was working to help it go away. I had tackled this with my naturopath, and we had exhausted all measures, and even bigger drugs and OTC medicines just were not helping. When I found out I was pregnant again, I had to bail on all the medication and began to panic, but I knew I had to do something about this. So I made an appointment with Jack.
Within two 1.5 hour sessions, my insomnia was gone. I honestly couldn’t believe it. It really felt like a true miracle because I was on the brink of insanity it felt with how little sleep I was getting, how anxious it made me, and how bad I felt not being fully there for my newborn son. We worked through some of the issues around what we felt might be causing the insomnia, and we found a few phrases for me to say to calm my brain and help it allow me to go back to sleep. My problem was waking up and staying up in the middle of the night, and nothing could get my brain to allow itself to rest again once I stirred. When I first started seeing him, it took a night or two to make those phrases work, but now I can just get back in bed when I wake up in the middle of the night and drift right back to sleep.
In the months since I first saw him, I’ve maybe had 5 sleep-​disrupted nights, but I’ve been able to get back on track fairly quickly once I use his techniques to get to the root of my sleeplessness. He has really in so many ways saved my life because insomnia was about to tear me to pieces. I was in shambles for months leading up to finally meeting with him, and he helped me help myself the right way in what seemed like no time at all.
In addition to insomnia, I sought his help for my severe arachnophobia, and I’ve seen tremendous improvements in how I handle encounters with spiders. Instead of fearing them, I now look to them with intrigue and understand that they’re not out to hurt me. That was a deep, deep rooted fear stemming from my childhood, and he’s helped ease a great deal of that tension so that I can live normally and handle getting spiders out of my house without a huge breakdown.
If there’s an issue in your life that you don’t want to medicate or can’t find a way to handle on your own anymore, please consider seeking Jack’s help. I spent some time talking to him about the cases he has helped people with in the past, and it seems like there’s very little he can’t help you work out. He’s a great person to talk to and is a wonderful healer. I highly, highly recommend his hypnotherapy sessions to anybody in need.