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Specialties
Weight Loss
Blood Sugar Stabalization
Private Nutrition Counseling
Disease prevention/reversal
Beating food addiction/sugar cravings
Lite Food Market
History
Established in 2004.
Lite For Life’s founder, Maureen Sullivan, has been helping people lose 2 – 3 lbs. per week in the bay area for 30 years! Lite For Life provides Weight Loss and Nutritional Counseling from 11 locations in California and 4 in Florida. The Lite for Life program recognizes that nothing builds motivation for success better than personal support and counseling.
At Lite for Life our customize our blood sugar control program to meet your needs for the best possible weight loss. There are no extremes, gimmicks or fads with their program. We teach you to eat fresh, delicious, nutritious food, to lose weight and keep it off, while feeling healthier and more energetic.
Come check out our Lite food market which is full of healthy, nutritious foods that are low in sugar and taste great. Ask about our famous Key Lime Pie.
Meet the Business Owner
Jennifer L.
Business Owner
My name is Jennifer and I am thrilled to be the owner of Lite for Life of San Carlos where I have met so many amazing individuals who have set their mind on their goals — and achieved them!
Growing up, I had always struggled with my weight. Towards the end of my high school years, I began several years of weight loss and weight gain cycles through a series of diet programs. The weight, however, would always come back, usually with a few (or not so few) friends. Finally, after a few months abroad, I had finally reached the point where I needed a change — for good. Weighing in at 215 pounds, I felt sluggish and uncomfortable in my own body.
Luckily there was Lite for Life. I met with the counselors at Lite for Life in Saratoga and with the careful one-on-one coaching I have been able to lose 55 pounds and, even more importantly, keep it off for two and a half years. Finding my new healthy lifestyle has infinitely changed my life. Stop by and see how we can change yours.