Mason Consulting, Benefit LLC

Specialties

Clients who choose me are curious about the world and themselves. I help with real improvement in emotions, self-​care, relationships, and work/​career. I specialize in helping clients lower anxiety.

In coaching, you have a safe place to discuss what you’re feeling and thinking and explore new behaviors — all with compassionate listening. I’m skilled in working with men and women. Please visit my website to read client testimonials.

My approach encourages balance in the areas of head /​heart /​hands:

— Build insights and reframe unhelpful beliefs (head).

— Tune into deep heart-​based aspirations and learn how to lower anxiety (heart).

— Identify and take doable, empowering action steps between sessions, reflect, then pick again (hands).

For clients considering a 10-​session series or 6-​month plan, I offer a free 45-​minute discovery call with no obligation to allow you to see if coaching feels right to you. Coaching is by phone or video Skype. Please call or email me today.

Meet the Business Owner

Raz M.

Business Owner

Raz Mason, MDiv, MAPS

BA (Mathematics), Bryn Mawr; MA (Pastoral Studies), Seattle University; Master of Divinity, Harvard

In coaching I draw on insights from the resilience field, Acceptance and Commitment Therapy (ACT), Co-​Active Coaching, family systems theory, interfaith chaplaincy (2,400 hours of clinical training with veterans), mindfulness science and practices, participant-​centered education (I received an MDiv and completed teacher training at Harvard), work as a crisis counselor and trainer in the domestic violence field, and knowledge of the MBTI and Enneagram personality systems. I’m a member of the Association for Contextual Behavioral Science and the International Association of Coaching.