Take Shape for Life

Specialties

I am a licensed and certified health coach supporting clients reach optimal health.

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?

Take Shape For Life offers a simple solution: high-​quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. It is not a diet, but a two-​phased approach for weight loss and maintenance.

Are you ready to choose health?

History

Established in 2002.

Take Shape For Life was created over 11 years and partnered up with Medifast, which is over 30 years old. The Medifast meal replacements have been utilized by over a million people since 1980!

Take Shape For Life provides the «Health Coach» component to help clients stay focused and compliant on the Medifast program. I became a Health Coach and my clients have a simple, healthy program to follow, losing 2 to 5 lbs. of fat per week the first 2 weeks, and 1 to 2 lbs. each week thereafter. PLUS, a FREE Health Coach (me!) who can help them create long term healthy lifestyle changes.