Coredination Pilates

Specialties

Fitness is described aesthetically, exercise is conquering the body, pain is weakness leaving the body, and extreme performance has become equivalent with health. This abuse of the body and distorted relationship with aesthetic and performance «ideals» has created a culture of people at war with their body. The current fitness beliefs cause psychological stress, and physical wear and tear that reduces quality of life. At Coredination Pilates we understand health and fitness to be the result of balance and self-​respect. We believe, that when taught correctly, mindful-​exercise has the ability restore the body to proper functioning and efficiency.

History

Established in 2007.

Coredination Pilates opened in 2007 as a destination for people who found the traditional exercise approach lacking. Ironically, the current mindset about fitness and health is very unhealthy.

Meet the Business Owner

Sharin W.

Business Owner

Sharin Wolfe MS, RD/​LD is the owner of Coredination Pilates. Movement has always been a part of her life. She started dancing at the age of five and continued through high school by performing regularly with the Louisville Ballet. A scholarship to the University of Oklahoma brought her to Norman.

She graduated with a B.A. in Psychology and continued her education at the Health Sciences Center where she earned a Masters of Science in Nutrition and became a Registered Dietitian. Sharin received her Pilates training through the PhysicalMind Institute® during her senior year of college and taught Pilates during graduate school.

In 2005 she earned her certification with the Pilates Method Alliance – the first in the state of Oklahoma to do so. After a few years of teaching full time, Sharin recognized that Pilates was being distorted by traditional exercise. Since 2006 Sharin has been working to redefine fitness and health.