All You Need is Mat

Specialties

Keep your body healthy, strong and amazing! Personalized training basing on Pilates principles to help you achieve your fitness goals.

History

Established in 2013.

I went to my first Pilates class in 2008. It was quite comical, actually. I’d never seen myself as athletic. Yet, there was something about Pilates that kept me coming back. I think I enjoyed the challenge. After only a few classes I noticed that my body was transforming. My strength was increasing, my posture was improving and I even lost a few pounds! The most astouding result was the better coordination and focus I experienced after a few weeks.

I stuck with it because I was so happy and grateful for the benefits I experienced. This dedication led me to meet a teacher, whose skill and expertise inspired me to begin training and become a teacher myself.

Meet the Business Owner

Emilia W.

Business Owner

Beyond a dedicated Pilates practice, I’m also a runner and a yogini. This cross-​training helps me to maintain the strength and balance required to continue teaching with ease and endurance.

I’m very passionate about serving, and working toward physical transformation with you. I love watching how you progress and how the training contributes to progress in every aspect of your life. I am dedicated to helping you reach the same level of excellence, if not above and beyond!

My greatest joy is working with beginners. It’s incredible for me watching the rapid growth and celebrate your successes. Though, I am eager to serve anyone who is ready. What inspires me most is a committed and dedicated student, these are the people who really excell rapidly.