Karve Studio

Specialties

Karve Studio Lindon fuses ballet barre conditioning, light free weights, core strengtth, and yoga/​Pilates stretching techniques to create a dancer’s physique. This highly effective method focuses on small precise movements to work deep in to the muscles, followed by targeted stretching to carve out the long lean lines of a dancer. Focus is placed on accuracy of form, posture, and body awareness, while the body moves continuously to unique and motivating music. No other technique can accomplish the fat-​burning, body changing results as quickly and effectively as Karve.

History

Established in 2011.

Karve Studio was Arizona’s first ballet barre fitness studio, and was the first authentic ballet barre studio to open in Utah. Based off of the Lotte Berk Method and Callanetics. The Karve technique has evolved from these methods by improving on orthopedic safety and increased fat-​burning to develop a fast, effective, yet SAFE fitness program that develops long lean muscles, tapered waistline, and increased health and stamina.

Meet the Business Owner

Brooke K.

Business Owner

Brooke began teaching the Karve method at the original Karve Studio in Mesa, Arizona 5 years ago. Her love of the method and how it changed her body with little to no impact on her joints inspired her to move to Utah and introduce this method to the Utah Valley. She is motivated and rewarded every day when her clients tell her how much this method has changed their own view on exercise, and how their bodies have changed in ways other fitness regimes were never able to.