Pilates With Stef

Specialties

Pilates with Stef specializes in training athletes within the Romana’s True Pilates Method handed down from Joseph Pilates. The True Pilates Method is a corrective method of exercise which focuses on core strength and flexibility enabling symmetry and alignment. In doing so, Pilates relieves pain and discomfort while providing you with long lean muscles with exponential strength.

Pilates with Stef is an independent contractor within Core Coach Center gym, please contact Stef for an appointment.

History

Established in 2010.

My love of working with athletes inspired me to share my knowledge of Pilates so they may continue to perform at highest level of mobility.

Meet the Business Owner

Stefanie M.

Business Owner

Stefanie was a professional Ballet dancer with the Joffery Ballet School in NYC, when she was introduced to Pilates over 20 years ago. Stefanie believes in the work and stil maintains an active lifestyle of surfing, running, beach volleyball, hiking and anything that strikes her fancy by adhering to the True Pilates Method to prevent injury and misalignment.

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«Love Katrina! She is knowledgeable, friendly and positive, just what you need when overcoming an injury.»

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«Great place, I always get my hair done there. They really care and are always there to help.»

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«Best PTs ever!»