HI-Performance Pilates

Specialties

HI-​Performance Pilates, LLC is a progressive fitness studio exclusively offering quality Pilates instruction with individualized programming based on the needs and goals of each client. We work to achieve a balanced body that performs at will — efficiently, pain and injury free — and to to it’s fullest potential in recreation, athletic performance and everyday life. All Instructors are trained and certified by Body Arts and Science International™. The studio is equipped with the full range of Pilates apparatus, including the Avalon Arm Chair!

History

Established in 2007.

HI-​Performance Pilates, LLC was founded by Kareen Tanoue, who has been a Pilates practitioner since 2001. She is certified by Body Arts and Science International™ and trained directly with BASI™ founder, Rael Isacowitz, in Costa Mesa, California. Kareen received her teaching certification in 2005 and after a year of teaching Pilates and also working as the International Administrator for BASI™, Kareen relocated to Honolulu (where she was born and raised) and opened the studio.