The Bar Method

I’m so excited to know Danni became an instructor. I had heard she was hard so I grab a friend & off to Danni’s class to challenge myself & let me say she has a tough class with amazing detailed instructions/​in her gentle tone always correcting someone without making one feel bad… Great motivating music & a/​c room which I love! Thanks again Danni always a joy to start of my day with your positive energy

Found this amazing studio almost 2 years ago now. I love the classes and studio, and I have worked my way up, after many hours of sweat and pain, to 4 – 5 classes per week. This specific regimen definitely works to give you a dancers body, but it takes persistence! Give it a try!

Great setting in downtown Hermosa near the Pier in a historical building. Kathleen is the best teacher! The workout will tone and strengthen your body and is good cross training for the running I usually do.

I tried a Bar Method class for the first time a few months back and absolutely loved it. My instructor was fantastic and really helped me on the technique fronts so I got it right from the start. It involves small movements which make a big difference, fatiguing the muscle for ultimate toning. It is a challenging workout that shapes your body completely. The quality of the instructors at this studio is amazing, and I really like the members it attracts. I would highly recommend giving this studio try… and I believe that with regular classes it will totally reshape and tone your body as many of the members told me about the dramatic results they saw in their figures from doing bar method regulary.

Light, bright, clean studio. I’ve been doing Bar for most of five years now and used a Groupon a little far from home to save money. Although highly effective, Bar Method is pricey. I admit that after some negative reviews about snobbery and corrections with one instructor’s foot, I tried a different instructor. Tracy was positive, polite, and professional. Some of the exercises were new to me, which kept things interesting. Great class! Note: Parking can be a pain at busy times, parking is almost always enforced, and some meters close to the studio do not take credit cards, so be prepared.

I love this place.
This is my second time with this studio. I left when I moved away from the area and joined again when I moved back recently. When I was doing Bar 2 — 4 times a week and incorporating 1 — 2 days a week, I was in the best shape of my life. Looking forward to whipping this mushy bod back into fighting form!
Instructors are great, correcting form as needed. It’s a great workout and the time flies by when you’re in class.
Please note, parking can be tough, especially in the summer so plan accordingly.

I have been going to classed here at SELF Fitness for a few weeks now and I am so impressed with the experience I have had!
Great variety in the workouts, I have a tough night schedule so I appreciate the flexibility available and Tiffany always has wonderful energy and encouragement !!!
I have come with working with a private trainer and am transitioning to this experience and so far this feels awesome !!!
Love it!!! And Bonus– what a value!!!
Robyn

I spent a month at this studio, and if it weren’t for the fact that I moved quite far away from Hermosa, I would have definitely bought a monthly pass at this place and made it my regular routine. I wanted to gain strength and to tone my arms and legs, and within 2 weeks, I could definitely feel and see the results! All the instructors here are super motivating. There have been multiple times where i wanted to let go of a pose, but they would be so motivating that I’d keep going with the routine, and at the end of the hour, I’d always feel so accomplished.
The studio floor is carpet. At first, I thought it would be a bad idea, but it was actually always very clean and helped with the workout because your feet wouldn’t slip (some other studios I’ve been to are hardwood floor). The instructors play awesome music, and within a week, they know you’re name and always provide individual attention to correct your form. The owner of the studio, Millie, teaches some classes as well. I definitely recommend taking a class with her!
Although the studio is located in Hermosa, there’s a parking structure right next to the studio, which makes it very convenient.

I’ve taken over 100 Bar Method classes. My regular studio is in WeHo, but I took one at Hermosa with a coworker who lives in the area.
The teacher (I believe her name was Erin?) was excellent. There weren’t towels available (in fact, most people didn’t have them in the studio — do Hermosa folks not sweat?) but everything else was pretty much on-​par to what I was used to… which is a great, efficient workout.
The whininess of a couple of the other reviews of this studio gave me a good laugh. Criticizing the studio for enforcing their publicly-​stated policy of not allowing late arrivals? How, exactly, is it the studio’s fault that you were late? They don’t allow you to miss the warmup, and believe it or not, it’s for your own good. And as for the person expecting the red-​carpet style adulation from all staff and fellow classmates… good lord.
P. S. For the record, we don’t all wear Lululemon.

Solid 4. The classes are always amazing but parking is HORRIBLE. So much so that I missed 2 classes even when I arrived 20 minutes early and looked for parking. I always went to the 7PM classes so I’m not shocked parking was bad but it is a downfall for working out there if you can’t make it in the morning. The instructors are fab though.

I love Bar Method. It’s as good for my mind as it is for my body. It’s the only workout that makes me feel good for the rest of the day. I leave bar happier and energized and it doesn’t fade away an hour later. The teachers push you, but in a very sweet and gentle way. They stay on top of your form which not only ensures that you don’t injure yourself, but makes you get far more out of the movements. I’ve been coming for over a year and I still get pushed in class. Furthermore every class is a bit different so you’re never bored. Unlike the gym where you have to space out to get through the tediousness of it, bar instructors encourage you to stay present and focused. You constantly work on your form as you hold a pose and the focus on yourself helps you stay connected to your mind and body. Instructors also help modify movements whenever you need.
Bar has become my only workout. It’s all you need.
I also love the bar community. The front desk staff are all sweethearts and the teachers are great. Everybody knows your name which adds a really nice and personal touch. The instructors are so friendly and encouraging and they regularly take classes as well. You know they believe in it and it builds such comradery to have them beside you also pushing themselves.

I love taking Bar Method classes in different cities when I travel. I have taken Bar in, both locations in SF, Hermosa Beach, and Baton Rouge, Louisiana. This was my second time to the Hermosa Beach location, and as usual the class was wonderful and the studio location was great. Parallel with the beach! We were lucky enough to find street metered parking, but there is a lot nearby where you can pay to park if you don’t have quarters or time to look for street parking. It’s really wonderful how no matter what city you’re in, you can always jump into a Bar Method class and feel right at home. If I am in the LA area again, I’ll definitely be back.

Snobby/​pretentious, and then some.
I took advantage of the new client special over two years ago. I really liked the workouts/​etc, but I did remember one instructor that was really snobby and would correct my form with her feet (she’s no longer there). I remember enjoying my workouts with Tracy, who is thankfully still there.
I’ve been doing Dailey Method in Sacramento/​Roseville area, but I went back to this Bar Method location while I was in the area for a week.
For those of you that want a comparison between Dailey and Bar: similar, but not quite the same. Dailey spends more time focused on stretching. Bar does similar stretches but for very short periods of time. Bar’s arm workouts are definitely way more intense. Also, more of Bar’s workouts are done with a tucked spine as opposed to neutral at Dailey.
The workouts are as intense as I remember. However, what really stood out to me was how snobby the studio employees/​instructors were. When I arrived, since I’m an unfamiliar face, I told them that I’m a returning client but that I’ve been doing Dailey in Sac. The person that I talked to immediately said, «Dailey?! Um, well… what do you think about them? I mean, Bar Method instructors train WAY LONGER to become instructors.» I know that Dailey might be competition, but that was just plain rude.
I then proceeded to take Kathleen’s class, and she also corrected my form with her feet, just like that instructor from two years ago! Unless you’re correcting the positioning of my feet with yours, it is NOT okay to practically KICK a client. I was doing my crunches and she pushed down my shoulders with her feet. She’s also incredibly aggressive — when she wasn’t actually correcting my form with her feet (rare occurrence), she practically yanked my arm with her hand.
It’s funny how that one lady bragged about how Bar Method instructors get longer training than those at Dailey, yet they don’t focus at all on treating their clients with respect. Everyone at my Dailey studio (from my experience) has been friendly, respectful, and gentle.
Tracy is the only saving grace of this place (from my experience — I haven’t experienced the other instructors’ classes). She’s really sweet and really focused on making sure that everyone has the correct form to get the most optimal workout. I’m glad that I got to take a class with her during my trip down!

LOVE LOVE LOVE Bar Method… you may even say I’m addicted. I haven’t stuck with a «workout» for longer than a few months ever and I am coming up on my 6^th straight month of bar method and don’t see myself quitting any time soon! The teachers and receptionist at Bar Method Hermosa are the BEST. Everyone make you feel welcome, gets to know you by name, helps you be successful and pushes you to do your best in every class. It’s starting to feel like a second family!!! I love everything from where the building is located, to how clean and tidy everything is when you walk in. The instructors will always answer any questions and really work with you to reach your maximum potential. I see so many changes in myself and nothing can beat the feeling when you’re all done with class!

I absolutely love the Bar Method! I just finished a one month unlimited through Bloomspot for this studio. Before coming to the Bar Method I did Pure Barre for almost 2 years. As I did with Pure Barre I went about 3 or 4 times a week and incorporated 1 – 2 days of cardio (spin or running). For me my body needs some cardio thrown in, but nothing has created toned, lean muscles like Bar. I feel that the bar method is far more challenging than pure barre and focuses more on your form and flexibility. Because there is so much of a focus on your form, you end up getting a better workout, which to me is always a plus because then you are getting your money’s worth.
The Ab series at Bar Method are also killer! Especially flat back and round back. I’ve definitely noticed that change in my abs. The instructors really take the time to call you out by name to correct your form or walk around the class and get you into the right position. The classes are quite expensive but it is definitely worth it! I work for a non-​profit so I have to budget to afford to come, but you can’t put a price on your health and longevity!
All the instructors are extremely nice and the receptionist always remembered my name :) I even love the fact that the owner, Millie, teaches some classes. It shows that she is truly invested in the exercise and enjoys bringing this wonderful workout to her students. As other reviewers have mentioned the only downside about this location is the parking. However, I tended to go in the early 6 AM classes where Parking wasn’t enforced and it wasn’t a big deal for me. I’ll definitely be returning and will most likely sign up for the unlimited month that can be as low as $ 150 if you do a reoccurring package! If you go 3 to 4 times a week it makes the most sense. Definitely recommended for anyone interested in jump starting their workout régime and doing something wonderful for your body! Take a class and you’ll be hooked too :)

DON’T WASTE YOUR TIME!
If I could offer ZERO stars I would. However, based on the instructor being a pregnant bad ass the one star was earned. Also, partially towards the owner who is very polite and answers emails personally.
First off, I’m very active. I love anything and everything that keeps my heart pumping and calorie loss going. I’ve got several memberships to different gyms, play tons of South Bay City leagues to be social, have fun and keep fit. I don’t think Money is ever an issue if you’re having a great time and seeing results. Keep in mind, a work out is BEST when you’re surrounded by awesome people.
If you’re going to offer a Groupon/​Living Social Deal, then by all means. HONOR IT. I don’t care if current members pay $ 150 for unlimited classes. Bottom-​line is my GF’s and I all paid $ 30.00 for an unlimited 2 week membership. We started on Tuesday 8÷21÷12 as I posted it on my FB, which I should remove because tons of people (men & women) asked me all about it that day. Five of my GF’s and I decided to go in on this deal so we could experience it and decide if it’s something that we could see ourselves signing up for. That’s the reason we do these GROUPON deals. Granted there are certain people that bounce around for these deals and don’t care, there are a slight percentage of people that may actually like the place/​class that they’ll sign up. Not sure what Bar Methods intentions were on this DEAL, but I suggest they NEVER do it again.
As I stated earlier my GF and I decided to give it a shot on Tuesday 8÷21÷12, just over 2 weeks ago. Being able to bike down since it’s so close to our residence, it was great. The building, set up, location as well as the facility is spotless. Can’t complain about that one bit. However, from the second we walked in there we felt like complete strangers. No warm welcome, it seemed more like the 2 girls and group hovering behind the computer were more occupied with their personal lives than they were with Potential New Members/​Groupon People. I can’t remember if one of the ladies names was Lindsey, honestly I wanted to forget it right away. I’m normally really good at getting names down everywhere I go so I could leave feedback if I feel it’s worth my time. In this case, it’s worth everyone’s time.
So we get checked in with a smirk, cause we’re there on a coupon and not actual members. After the not so warm welcome, we stepped into the class. We respected all the rules listed and tried to make the most of the class. The instructor was sweet and kicked our butt. However, the people that are current members NOT SO FRIENDLY either. It’s like there’s something in the water cooler that everyone drinks. I feel like I need to walk around with my nose in the air like everyone else. Sad.
The workout was great, no one in the studio was overly obese but no one was as toned as I thought they’d be either. As we worked out as newbies to Bar Method I was trying to get assistance from the girl next to me… her response: Don’t pay attention to me, I’m doing a more advance movement” REALLY!!! I was speechless but should have expected that type of reply.
After the hour class ended we walked over the cramped locker room, grabbed our things and left. No acknowledgement from staff at all, I mean who cares right? We’re not actual members anyway? Poor Customer Service. Let’s just say I NEVER returned for the rest of the 2 weeks. My other 3 GF’s that have yet to claim their deal. I told them they were better off elsewhere and to kiss their $ 30.00 good bye.
My GF continued to go and attended 2 – 3 more classes after our ordeal, cause she figured she may as well take advantage of the deal. Good for her. She has a membership to 24 hr but doesn’t mind shopping around for the next best work out. She never spoke about how much fun or great the classes were. To make matters worse, we started on Tuesday 8÷21÷12 and figured our last day to take advantage of the classes was Tuesday 9÷4÷12. Look at a calendar, it seems pretty self-​explanatory. Not to mention the classes were narrowed down this past weekend due to the Labor Day Holiday. I offered her to come to my gym last night to work out and she declined, said she called Bar Method to see if she could go in and they said YES.
I called her after my workout last night to ask her how it went. She said, she biked down to claim her last class only to get the same pretentious attitude from the girl behind the computer. This lady told her last day was yesterday Monday ⁹⁄₃. Clearly, she was WRONG. However, my friend is not one to start any drama and nicely bowed out.
With all this said, I will NEVER come back to this location or their PV location for that matter. I don’t hate the type of workout, just dislike the people that work at this location. Every smart business owner should know that the best type of advertising is word of mouth… and it definitely won’t come from this one.
Extremely disappointed.

UPDATE: The studio was NICE enough to offer to let me try some classes after my sad experience!!! There’s HOPE!!! :)
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SOooOOOo sad about my first experience. I drove 45 minutes to get to class here (first time doing bar ever!) and was 5 minutes late. The lady was like, oh, sorry, you can’t go in there since it’s your first time. And, BYE! That was it! Not oh, we’d love for you to come back later, maybe you can come again? Or anything! I was so so so upset that I drove all that way for nothing. I understand if I did need to get those first five minutes, but to just say, sorry, bye with no regard or concern for me ever coming back again was pretty shitty.
No likey. No more bar method for me!

I love this place! The staff is friendly, and the instructors are terrific! I was in a work out rut for the longest time and finally decided to check this place out.
I DID have to go a couple of times to get the hang of the teaching and work out style, (I’m normally a Crossfit, «it’s not a good work out unless you puke» or HIIT training kinda gal) but after a few classes I was hooked. It’s a completely different work out style than I’m used to.
The core strength I have gained is amazing. I love being active, but no matter what I did, my core never seemed to be strong enough, because my back would always hurt after a long walk, run or even in the mornings right when I would wake up. Of course I thought it was a million other things that would cause my back to hurt, but since I’ve been going to Bar Method, I’ve not experienced any of that back pain.
I have never seen my body or muscles respond so well to a work out like this before.
Thanks Bar Method Hermosa!

Wonderful workout, targets all the areas that you are probably conscious about! The teachers are good and make sure you get your money’s worth. They have a plethora of times and levels. The studio is clean, the receptionists are sweet, and there are lockers for your things — make sure you wear socks!
Only thing that turned me off a bit was my first class — I walked in, said hello to my sister and was mentioning that I had a hard time parking (I mean Hermosa Beach parking is a pain in the arse, ugh) and the teacher grabbed my shoulders and turned me around. I was thinking, hmm normally when I’m paying for a class someone doesn’t just grab me and turn me around like I’m in elementary school but ok whatever. So later when my sister and I made eye contact she put her finger up to her lips and said shhh! And I was just giggling. So if you get that teacher (Thursdays @9AM) be quiet!
Only downs to this studio are the parking and the parking! Anything in Hermosa is hard to get to and there are new meters that are hard to figure out, takes awhile. Positives, many eateries and coffee places nearby!

I finally discovered an outdoor workout that both challenges me and pushes my body and offers outstanding views.

However with daylight savings and the rainy season looming ahead I needed to find an indoor workout to default to when the BHSO isn’t a viable option. ENTER BAR METHOD!
My first piece of advice to anyone considering trying this class is TAKE SOCKS! I didn’t read all the fine print when I registered for my first class so I had to buy their $ 11 socks.
My second piece of advice, don’t be afraid to try this class out if you aren’t into ballet. I’ve always felt awkward and ungraceful when trying to do anything ballet related, but this was actually ok.
My third piece of advice. DO THIS! The class targeted parts of my thighs, ass and arms that I haven’t felt in ages.