Epidavros Center for Wellbeing

Specialties

Experience your Healing Oasis

A place to balance Body, Mind, & Soul. With Yoga, Massage and More, one can heal what ails, optimizing the vitality that is available to all. At Epídavros, we seek to nurture each individual thru a holistic approach, while honoring one’s goals, limitations and potentials.

What do we DO?

We create ease where there is tension, strength where there is weakness, balance where there is imbalance.

How do we do it?

Chair Yoga

Aerial Yoga

Yoga Classes

Yoga Privates

Therapeutic Yoga

Body Mechanics

Massage

Reiki

Zumba

Light Therapy

Infrared Sauna

Health Coaching

History

Established in 2011.

It has been our dream to have a place for preventative and alternative care; A place where everyone may come and enjoy the benefits of yoga, regardless of their age, ability or experience, a place where practitioners of various complementary modalities may give and receive services that will support health and vitality, and a place where the independent business person may thrive under the banner of support, guidance and community that is Epídavros.

For two years now, Tara & Don, husband and wife, have enjoyed bringing a center for wellbeing to Gresham. The heart of this center is yoga and all of the bodywork that supports it.

Meet the Business Owner

Tara M.

Business Owner

As the studio owner, my love and passion for the practice is my driving force. For more than a decade now, yoga has been the discipline that has molded, guided and carried me. From physical challenges to pregnancy to mothering as well as the common life stresses that one faces, yoga has been there as my teacher, my comforter, and my medicine. Since early 2007, I have been a CYT, and been greatly blessed with enthusiastic students who enjoy yoga. My passion for helping people to learn and grow as they better themselves is a part of my home-​schooling to business consulting, to writing and especially, in teaching yoga. I am blessed as much as my students as we learn and grow together in a supportive and personalized approach to creating balance in our bodies, minds, and spirits through yoga. In the studio, whether it is a yoga private or a packed room, I bring a deep knowledge and appreciation for anatomy and body mechanics into a mind body experience. I enjoy taking the beginner with lim