Lifestyles For Health

Specialties

Lifestyles for Health is a private fitness studio with a balanced approach to health, fitness and feeling great!

First time clients find our facility warm, friendly and completely welcoming. We know how difficult it can be to make changes to health and wellness habits. We offer encouragement and want you to be completely comfortable.

Our studio is designed for individuals and small groups. You will never feel like you are only a number in the crowd. Each person is an important part of the studio.

History

Established in 1997.

At Lifestyles for Health our approach has always been relaxed and personal when it comes to working with our clients. We want you to experience health and fitness in a new and balanced way. We understand that no two people are alike and therefore, programs are built differently for each client depending on their wants and needs. Whether you are looking to lose weight, develop functional strength to combat aging or increase physical performance, there is a program for you.

Meet the Business Owner

Cindy M.

Business Owner

Cindy is the founder of Lifestyles for Health. She has been involved in the health and fitness industry for over 30 years.

Cindy has gained expansive experience and knowledge of exercise, lifestyle management and performance training. She is certified by the American Council on Exercise as an Advance Health and Fitness Specialist.