Al Coronel Personal Trainer

Specialties

–Core Fitness

–Diet Counsuling and Diet Plan Design

–Resistance training

–Cardiovascular Program Development

–Sessions incorporate Plyometric and Synergistic workouts

–Sports specific training available

–Individual and Group classes available

Your fitness program design is based on your fitness goals and vary depending on your individual needs. Your initial fitness consultation will be crucial towards setting your fitness goals.

Fitness consultation includes:

–Body composition measurements i.e. overall body weight, current body fat %, current lean body «muscle’ weight.

–Blood pressure and resting heart rate measurement (this is used to set target and max cardio heart rates)

–Current diet evaluation

Sessions are fun and enjoyable and always change to keep them challenging and to keep you on track towards your goal.

History

Established in 1998.

Certified through nationally and internationally recognized:

NASM — National Academy of Sports Medicine

ISSA — International Sports Sciences Assoc.

Fully insured with AFAA — Aerobics & Fitness Assoc. of America

With over 14 years of personal training experience and a lifetime of competitive sports experience and hundreds of clients serviced, I’m excited at the opportunity to provide you with the highest quality of fitness training available.

Schedules are very flexible to meet your needs with various gym locations throughout the Hollywood, Los Feliz, Glendale and Burbank areas. No gym membership necessary.

In-​home and in-​office and gym/​outdoor personal training services available

Meet the Business Owner

Al C.

Business Owner

Born and raised in Los Angeles, Calif, Al has been involved in the fitness world as an athlete all his life and as a personal trainer for over 14 years. He was a collegiate athlete in both football and baseball & has used this experience to help other athletes achieve personal bests in many other sports. He not only helped athletes gain strength and endurance, but improved the overall health of many of his clients. He continues to assist many clients in reaching their fitness goals and enjoys the success stories he has helped create. He welcomes everyone and wants to help those individuals that are determined to make a life change. He knows he can really make a positive difference in people’s lives.

He admits that client is responsible for achieving the results, and that it takes an certain amount of discipline and determination. But Al’s techniques softens the blow by making workouts fun, challenging and different each time

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