Wellness By All Means

Fremont, United States

4.2

12 reviews

By Appointment Only

Contacts

QR code, vCard

Telephone:
+1 510-364-4162
Website:
wellnessbyallmeans.com
Address:
5500 Stewart Ave Ste 200, Fremont, CA, 94538
b/t Christy St & Albrae St
Nearby public transportation stops & stations:
2.6 miWarm Springs/South Fremont
2.8 miFremont
Categories:
QR code
Download QR Image Download vCard

Map

Streetview

Activate map

Bussiness info

Good for Kids
No
By Appointment Only
Yes

Today

Today –
Local time (Fremont) 19:50 Friday, 29 November 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Wellness By All Means is a holistic health care initiative combining and integrating the best traditions, wisdom and skills of Yoga and Pranayam, Meditation, Naturopathy, Reiki, Prana Shakti healing and alternative therapies for physical, mental, social and spiritual wellbeing. We offer Yoga as a mixed routine to condition the body with a unique healing transmission of Prana Shakti. Our offerings include a 21 Session Yoga Boot Camp, Personal Wellness Consultation, Healing. Full Moon Meditation, and children’s and prenatal yoga classes. Key benefits of our programs include Physical Fitness, Stress Relief, Positive Thinking, Strong Social and Leadership Skills, Increased Mental Focus and Work-​Life Balance. We offer you a system that is simple to practice and easy to integrate into your daily life. Tune into our weekly talk show on Radio Zindagi 1550AM!

History

Established in 2007.

Wellness By All Means was established in 2007 by Yoga Master and Healer Manoj Joshi. Manoj founded the center with a mission promote total health and wellness through yoga and meditation. The center incorporates seven simple in its programs: Stretch, Breathe, Eat Healthy, Cleanse, Relax, Heal, and Meditate. Wellness By All Means has helped over 1000 participants with their wellness challenges to date, and continues to promote holistic wellbeing every day through its yoga and healing initiatives.

Meet the Business Owner

Manoj J.

Business Owner

Manoj has been teaching yoga and meditation in the Bay Area of California since 1998. He is also a Life Coach, Reiki Grand Master & Prana Shakti Healer. After having two decades of experience in environmental quality management and software quality management, Manoj is pursuing his passion to improve quality of life through yoga principles and practices. He holds an MS, an MBA, and a formal yoga certification from SVYASA, a renowned Yoga University in India. His spiritual journey included two years of practicing meditation in the Himalayas under the guidance of many monks and yogis. His consultation is holistic and based on many alternative self-​care systems such as Ayurveda, Acupressure, Naturopathy, Reiki, Energy Wellness and Vedic Astrology.

Related places

You might also consider:
1
mi
Xplore Yoga
5572 Newpark Mall Rd
1
mi
First Tang Soo Do of Fremont
43106 Christy St
1.5
mi
Nadis Yoga
4127 Bay St Ste A
1.6
mi
Get Fit Yoga Fremont
43528 Fremont Blvd
1.7
mi
Vishnu-devananda Yoga Vedanta Center
3767 Union St
1.8
mi
HeniFitness
3755 Washington Blvd

Nearby

Browse nearby places:
10
ft
Gurukul Odissi
5500 Stewart Ave Ste 200
10
ft
Your Media 2, LLC
5500 Stewart Ave Ste 154
190
ft
Cooks Collision
41041 Albrae St
280
ft
Iron Horse Motor Company
3541 Yale Way
350
ft
Wheel Works
40975 Albrae St
400
ft
Fremont Auto Glass
40959 Albrae St

12 reviews of Wellness By All Means

No registration required
Place rating: 3
Union City, CA
I went to one class here and I gotta say I’m not excited about coming here. The yoga is 90% meditation and if I’m going to a class for 90 minutes I want to build up a sweat.
That said, I realize that this studio is meditation based, not exercise based. And my first class was sort of transformative. Buy the Groupon if you want to try a meditation class, not an exercise class. I will probably go to a few more classes over the next 2 months (my Groupon is for 10 classes over 2 months), but I will definitely not be using all 10 classes, or even 5 for that matter.
Place rating: 2
Danville, CA
This is a decent class. I didn’t rate it more highly because it tends to get quite crowded and teachers are more focused on themselves doing Yoga rather than how well the students are coping.
In the times where I’ve attended the class, the teacher is busy doing the yoga postures himself and so does not pay attention to how you are keeping up with him — no attention is paid to the student in whether they are correctly doing the postures. A lot of it can be moderately advanced and even dangerous if done without supervision (as in this case), if you are new to Yoga.
The center is more interested in pushing one-​on-​one sessions for ANY individual focus.
I have attended many Yoga classes before, which are as crowded as this one. In these past experiences, teachers always walk about amongst the students checking the postures as they are doing them.
Place rating: 5
Fremont, CA
I use to do Yoga in India so looking for good center in Fremont and I am really impressed by Manoj Joshiji.
He is well versed with technique, alignment, and progression of the yoga and teaches the mental and emotional aspects to the yoga practice. After one and half hours of yoga you feel relax and calm. I suggest whoever is interested in yoga should try at his workshop.
Place rating: 5
Cupertino, CA
I first heard Manoj ji on his Radio show, and i was so impressed. Attending the local Yoga class at my local 24 hr fitness gym, had me very dis-​heartened, as they had made a Cardio routine out of it. So, I signed up for his, Boot-​camp, He also offered a one-​on-​one consultation to me, before we embarked on the Yoga «wellness» Journey. He spent a good 1 hour, with me and my husband, individually and then we started his classes. In that consultation he gave us excellent advice on basics, we were unaware about, in our sleepnig and eating habits and more.
To say the very least. we felt so relaxed and refreshed after our class with him! This wasn’t about the physical exercise, it was an entire lifestyle correction and enhancement, that he offers. The dormant Spiritual fire is us, is rekindled by him and his classes. He is more of a Life Coach and Guru, then just a Yoga teacher. he is accessible for advice and help, extremely gentle and very helpful.
I will highly recommend him and his flexible classes, at 3 – 4 locations as well as a new Webinar kind on online classes they are offering. where we can dial in and do Live Yoga on our laptops, from the comfort of our homes. I guess, he works not only with enhancing our health, but also restores our other spiritual and mental planes, by infusing power through the chants, the Sun salutations and meditation and much more.
I highly recommend Wellness by all means.
Place rating: 1
Durham, NC
** My comment is based on their operation. Nothing is related to the class itself (as I didn’t have it).**
I was trying to use this deal today. As required by them, I did call them previously to make reservation for 6:30 PM class.
I went to the address appeared on the deal. However, I could not find the center so I called them. The guy who picked up my call told me that the center has been moved. I thus went to the new place.
I arrived the place that was supposed to be the center around 6:15 PM but I saw no one. The practice room seems to be on the second floor of the building but it was locked. I thus called the same number again. He told me just to wait in front of the entrance door on the first floor. He said the instructor should arrive soon. I was so frustrated as it showed that the center is NOT professional at all. There is no office or anyone to wait for customers at least 10 – 15 minutes before the class. Most important thing, I waited until 6:45 PM but no one showed up!
I will never go back !
Place rating: 4
Fremont, CA
I always feel so zen after doing a yoga session with Manoj. He manages to make an hour and a half yoga session go by as if it were a 10 minute session. Manoj is very passionate about his business and caters to all levels. There are even kids that come join the classes! I really appreciate how helpful he is and he always leads us in positive chants. I am so happy to have found this Groupon deal and can see myself continuing to come here even after my deal expires.
Place rating: 5
Fremont, CA
Monojji’s yoga class is exercise from head to toe… literally. His classes will teach you how to relax as well as invigorate both your mind and body through breathing exercises, stretching, and strengthening. He has a very friendly and gentle demeanor that is evident in the atmosphere for his classes. The classes themselves are unintimidating with a relaxed environment. We work hard and challenge our bodies in class, while still laughing and enjoying ourselves. I really enjoy attending these classes and am already reaping the benefits.
Place rating: 5
Fremont, CA
Each and Every class is a different experience. Before joining the class, i always thought it will get monotonous after some time but Manoj Ji has a different energy in each class and it feels so good. I would describe this experience as a beautiful journey along with strengthening your body.
Place rating: 5
Los Altos, CA
My wife and I are taking the classes with Manoj ji. He is very nice instructor. He makes the room charged with energy. We feel so good that we found Manoj ji. His teachings have made a big difference in our lives. We are much calmer in our life now. Thanks to Manoj ji for all his help in our life.
We will strongly recommend this class to everyone, who is trying to make a change in their life. Manoj ji has many different classes at various bay area locations at different times. It makes the classes more reachable in the busy life.
Place rating: 5
Mountain View, CA
I cannot say enough good things about Manoj Joshi. I went to his 21 day boot camp that used to start at 5:00AM. A two hour boot camp passed by quick as Manoj kept it moving and interesting. We did the most difficult asans with ease under his guidance.
If you let him know you have any aches and pains or ailments Manoj spends extra time with you and guides you through some poses that will help you.
My sister was visiting me from India and commented that she had not seen yoga instructors in India teach as patiently and as well as Manoji.
The rejuvination you feel after a session with Manoj is exhilarating.
HIGHLY RECOMMEND MANOJ!!!
Place rating: 5
Austin, TX
I have been a student at Mr. Joshi’s yoga class for over a year now… I have never been tempted to try any other yoga class because this one is simply excellent! A lot of yoga classes I have attended before are catered for the very fit and who are sort of ‘yoga junkies’. This is not that kind of a class. It is really a class for people of any fitness level. The teacher does not ask you to perform incredibly difficult poses and he always insists on doing only whats right for your body (never about overstretching yourself). «Visualize your goals with your mind first and the body will follow», he says and I’ve found that gradually your body does follow your mind.
I was not in particularly great shape when I started this class, but 6 months into the class I had lost weight and started feeling stronger. My chronic aches and pains, which had once taken me to the emergency room, are now gone. After every yoga class, the energy store I had for the day was amazing. (I have 2 young kids, a very busy hubby and a very busy tech job… I need no end of energy!).
The teacher really knows his yoga, and that means he doesn’t just know his postures. He knows, understands and explains the meaning behind each part of the pose as you execute it:

— the class focuses on the mental and physical aspects of yoga, so this is not something that you just come in, mindlessly execute and then walk out. He always reminds you to put some passion and some feeling into each pose.
— There’s a LOT of learning that comes as part of the package. He introduces you to a lot of different types of breathing exercises, indicating which ones are good to heat up the body, which ones are good to cool down the body, which ones are good for weight loss, prevention of various diseases etc. Everyday I feel I’ve learned something new.
— multiple sun salutations, which are always a regular feature of the class, are performed in quick succession and give you a workout and a stretch at the same time
–The class is a 90 minute class so there’s lots packed in.
— It always includes yog-​nidhra (which is a relaxation experience to be had!!!).
Place rating: 5
Pleasanton, CA
As the name «Wellness by All Means» indicates, this class is much more than a Yoga Class. In this class, you will work on your body, mind and soul. You learn Yoga to improve your physical health, breathing techniques to control your mind and also remove the toxins, relaxation techniques and meditation to get in touch with your soul. Manoj is a very informative person and loves to share many tips and tricks on how to enhance your daily experience. For example — What to do when you get up to start the day with a positive note, what to do after each meal to improve your digestion, how to stay aware of your consciousness through the day, what to do before going to sleep for a good night sleep. I have incorporated many things I learned from him in my daily routine, such as the breathing exercises, chromo therapy, nasal cleansing (Neti Pot), yoga poses. The one I found most helpful was the eye exercise which improved my problem with tearing eyes. My eyes used to water quite often, but per Manoj’s recommendation, I splash them with cold water first thing in the morning, and do the eye exercise he recommended and my eyes have improved tremendously. Manoj is very easy to talk to and very willing to answer any questions you may have. I highly recommend this class to anyone who is ready for a life changing experience.
Hasu M.
Pleasanton, Ca