Optimum Performance Training Institute

Specialties

This specialized system of coaching and training methods is held, and will continue to be held, to the highest possible standards the industry has to offer. This allows us to develop and implement the very best possible scientifically sound performance enhancement, injury reduction and nutritional programs, and execute the implementation and coaching of these programs in the most ethical and safest manner possible for our athletes and clients. This in turn allows our athletes and clients to accomplish the goals they initially set as well as achieve additional positive outcomes they may not have thought were possible.

Meet the Business Owner

Joe S.

Business Owner

Joe Sansalone is a lifelong athlete who earned his black belt in Kuoshu style Chinese Kickboxing in 1996 from the Baltimore Martial Arts Academy. He was a full contact fighter from 1994 – 2000 and has studied Judo, Brazilian Jiu-​Jitsu and Mixed Martial Arts. He began his career as a fitness professional in 1996, serving as the head personal trainer for the Columbia Gym. In the 15 years that followed, Joe has developed an impeccable reputation as an exceptional strength coach, personal trainer and fitness educator by acquiring the highest levels of education and expertise the industry offers, and by enhancing performance, reducing pain, eliminating injuries and getting extraordinary results for the athletes and clients he works with. Joe has built and developed a loyal clientele and strength and conditioning business through his passion, integrity, ethics, knowledge, advanced methodology and systematic approach to training.