Tejas Yoga

Tejas is my first yoga studio, and I took the Intro to Yoga classes with Zach last year. They design it where you can keep taking the classes until you are ready for «regular» classes. I just went to the 4 sessions, then «graduated» to foundational and gentle classes.
All of the instructors are great. There is no intimidation at all, especially for someone new to yoga as I am. It is a nice and peaceful place in the South Loop.

Best yoga studio I have ever been to. James and Jim are great teachers, as are the rest of the teachers at this place. There are several different types of classes so beginners through experts can be challenged.

Honestly the best yoga studio I’ve been to. I was just a visitor for 2 weeks as I was visiting Chicago. The deal for 2 weeks for first-​timers is fantastic. The instructors are very welcoming, introducing themselves to you before class if you’re new. The studios are beautiful. The classes I went to didn’t use music, which I loved, and they began and ended with chanting, which I wasn’t used to, but I didn’t feel uncomfortable or out of place. My favorite classes were with Adam. Definitely don’t miss this studio if you’re in Chicago!

I came for a drop-​in class, and it was excellent. Jim is a very good teacher, with a nice balance of standing and sitting poses, and including pranayama and mediation in an integrated way.

I went to my first yoga class with Zach and really enjoyed it. The five class «Intro To Yoga» is a good deal for $ 50 including free yoga mat rental. It was hard work and rewarding. Zach is very nice and a patient instructor. I can tell that yoga will be beneficial to strengthen my core section and spine. And tone my arms/​legs as holding poses using natural muscle resistance is a tough workout. I sweated much more than expected. I have a good sense of balance from dancing ballet as a child and certain yoga poses reminded me of ballet balance practice. At the end of class, the focus was on resting using long stretches, meditation and breath work. I felt relaxed and content walking out the door. My work stress had melted away. I can’t wait for next week’s class.

Tejas is perfect for all levels of students, and they have workshops for teachers. All of the instructors are great.

Tejas great!!!
The instructors are excellent. I really appreciate when studio have flexible schedules. I would recommend this place to anyone.

I took my first yoga class ever at Tejas Yoga and was pleasantly surprised. The instructors were very non-​threatening and I did not feel intimidated by the class at all. Great experience for a newby to Yoga. I would recommend this place to anyone.

One of the most amazing yoga experiences!
My friend and I got a groupon and thought we would try this place out based on its amazing reviews-​boy does it deliver!
The facility is super cute and cozy. The front desk lady was so sweet and helpful! They also have tea available for students before and after class; as well as chocolate covered sunflower seeds! YUM!
The yoga class I went to was «Open» instructed by James. It was phenomenal! Challenging yet enjoyable. I really felt my body open up– trust me, I am not a regular yogi!
Cannot wait for my next class :))

I was new-​ish to yoga when I started a month ago, so I am not going to write a review that paints me as having had some kind of transformation. But I can’t say enough good things about this place.
After the first two classes, I just started to notice small things in my day to day life that I could change like the way I sit on my bike when I ride, or standing tall and keeping my shoulders back when I walk. Small things that make a big difference. It’s not rocket science but sometimes you just need an atmosphere with guidance to help you bring it all back home.
I love Zach’s class!

This is my third year to practice yoga at this place and my experience is very positive. It’s fulfill all my needs in any aspect from teaching professionals, comfort of the place and customer service. I would like to highly recommend Tejas Yoga to all new yoga students.

I’ve taken different types of yoga classes at different studios all over Chicago and the suburbs. Tejas is the only place that has made me fall in LOVE with yoga. Its the only place that has really made me want to practice (even outside of the studio) and work to nail a new pose or handstand (almost there…). Its serious and fun at the same time. I started with a couple foundational classes with Emily and she was fantastic. James is so great, I haven’t even tried any of the other instructors.
Teja’s has been a life saver over the last year as I job hunted in NY. Really helped me deal with the stress and uncertainty that comes with contemplating a cross country move. Now that the time as come to actually move… Teja’s is one of the top things I’m going to miss in Chicago.
Thanks guys!

Tejas is great. I’ve had some amazing teachers here (Jim and James are both excellent), and some simply wonderful overall experiences. Jim really pushes you, and pushes you hard to be better each time. I love that they offer such a variety in terms of levels, styles, and times. As a 9 – 5’er, I really appreciate when studios have flexible schedules.
The only thing that knocks off points in my book is how crowded some classes get! I went to a few classes after work on weekdays and was inches away from people on every side. Not the most relaxing atmosphere for a yoga class, and makes it really hard for me to concentrate. It might have been due to the groupon, but hopefully they can «cap» the class at a certain number to avoid over-​crowding.

1^st time to Tejas today it had been some time since I had been to a more traditional yoga studio. There were so many very outstanding things about this studio that actually STOOD OUT. The environment was kind and welcoming, the receptionist was beyond kind and helpful. Even sent us a personal email after class. The instructor, James, knew we were new and specifically asked us our names during class and talked to us after class. We will be back! If you are a SERIOUS yoga student this IS the place to be. But I sincerely hope people who do not have the positive and friendly energy this studio has stay where they are;-)

If my review were a pose it would be the «Fivestarasana». Like many here, I took the intro course and it was a perfect entry into the practice. Amazingly, our instructor James (also one of the owners) threaded the needle to give those with no experience and those with a few yoga classes in our past an even playing field. He demonstrated poses and showed variations for more or less challenge depending on your comfort or physical limitations. James injected a great blend of down-​to-​earth humor along with some background into some of the moves /​poses we did. I had a back injury and he showed variations that kept my back in check. In fact, the class probably helped my back heal sooner. The class was something I looked forward to all week. My mind was calmed and some of the poses I did surprised me. I felt centered and strong. I want more.
However, if you’re afraid of commitment and want a one-​time shot, take the restorative class.
After the intro course I find myself watching yoga on youtube and trying to figure out how I can work sun salutations into my day. I’m looking to take the Foundation Series and want to know more. As for the facility itself, it’s a clean relaxing environment perfect for yoga. The intro course includes mats and props which is a bonus. Reasonable rates and great location. Namaste!

Took the 7:30 class which was more of a beginner class. Only one other person was there due to the weather and it was pretty refreshing. The instructor also worked with us one on one on certain poses. Definitely will return.

This is a REAL yoga studio! I’ve always taken yoga at dance studios or in a university setting, but this experience was different and lovely. The space is clean, well appointed, and very zen feeling. There’s water and tea available and the studios are equipped with all the accessories you’ll need: blocks, straps, blankets, and bolsters.
There are no mirrors and no music, so you can truly focus inward instead of comparing yourself to everyone else in the mirror or getting distracted by the music. I took the Restorative class with Paul and recommend it as a MUST for anyone who is stressed out or needing to gently stretch and reconnect with themselves. But there are a vast variety of other classes I can’t wait to try (all of which are well described on their website).
Definitely a gem in the South Loop. Go check it out.

Tejas is my favorite place for yoga in the south loop. It is a small, intimate studio where you instantly feel right at home. The instructors know a lot about yoga and the different techniques, and they make an effort to really improve your practice.
There’s only one studio, and it can get pretty packed at peak hours. Mid-​day classes are usually pretty empty, so I’d definitely recommend trying to go at lunch. The prices here are very affordable for yoga classes, and they also offer discounts for students and people that work in the area.

I have been to Tejas Yoga several times and each time I have had a wonderful, special experience. I took my very first official yoga class here as part of the Intro to Yoga month long session. The atmosphere is relaxing and not at all intimidating for the beginner. The staff is friendly and helpful. I honestly could not have asked for a more positive introduction to the practice.
I have also taken a workshop here, which I found informative and interesting. All instructors I’ve dealt with here are engaging, knowledgeable, and accessible. I cannot recommend Tejas highly enough and from all the other smiling faces in the room, I know I am not alone.

Took my first class here the other night…
The space is far too small. It’s not enjoyable nor effective yoga practice to have your neighbors so close and all up in your area to where you can’t fully embrace and practice the pose. Secondly, the class scheduling/​availability is not great. There should be a few later classes offered throughtout the week in my opinion, such as 7pm. Sometimes with commute time, it’s difficult to make a 6pm class during rush hour. Case in point: the instructor was late. We sat waiting for her to arrive, about 10 – 15 minutes I’d guess… this was awkward. Also, I am not really a fan of the area in general– the Roosevelt redline is not my fave. I hope that I can take some more classes and that Tejas will change my mind…