Institute of Strength

Specialties

Creating an environment, which promotes mobility, stability, movement and strength. Engaging kettlebell, barbell, and body-​weight movements, our clients leave each session better than they walked in.

Meet the Business Owner

Zachary S.

Business Owner

Zachary Shandler is the owner of Institute of Strength, a boutique training facility in Birmingham, Michigan. At 26 years old, Zach has built a community around the utilization and power of kettlebells, barbells and body weight exercises. He trains clients of all ages and strength levels. Zach is a believer in the minimalist approach with strength at the forefront. With an all-​encompassing teaching method of ‘moving better than you were yesterday’, Zach’s clients continue their training knowing their best interest is in the hands of someone who believes in them.

Education/​Certifications:

Western Michigan University

StrongFirst Bodyweight Instructor

StrongFirst Barbell Instructor

StrongFirst Kettlebell I Instructor

NCSF Certified Personal Trainer

Functional Movement Specialist

SEALFIT Kokoro 28