Epiphany Yoga

Berkeley, United States

5

Open now

2 reviews

Accepts Credit Cards

Map

Streetview

Activate map

Bussiness info

Accepts Credit Cards
Yes
Good for Kids
No

Description

Specialties

A dynamic and mindful Vinyasa class that encourages strength, flexibility, endurance, curiosity, and love. We willfocus on alignment, breath, and mind-​body synchronization, bringing awareness to the subtle qualities of each posture, creating spaciousness and regeneration during the movements between postures, all with the ultimate intention of deepening our own self-​awareness and our heart connection with the world around us. Striking a balance between the ancient and the new, Jennifer Epiphany’s instruction will be strongly rooted in tradition while incorporating the fluidity and emotional qualities of music. Known for her skillful adjustments, she also tailors her instruction to the individual needs of each student while moving the class along as a cohesive whole. Whether you are a beginner, intermediate or advanced student, come prepared to have fun while you build strength in your body and peace in your mind. ***The room will be heated so come prepared to sweat and purify.

History

Established in 2011.

Epiphany Yoga was established in 2011 after 15 years of teaching experience in the SF Bay Area operating under different names.

Meet the Business Owner

Jennifer Epiphany S.

Business Owner

Jennifer Epiphany began her adventures in the healing arts after a traumatic car accident in 1997. Plagued by chronic pain and depression, unable to walk a street block, 40 pounds overweight, and with limited answers from medical doctors, she began searching for relief on her own across a wide range of healing modalities, including therapeutic massage, acupressure, clairvoyant meditation, Neurolinguistic Programming, hypnosis, and yoga. Two years after the accident she began teaching her own yoga classes, incorporating all that she was learning from her own healing process.

Today, 15 years later and having taught over 10,000 hours of classes, workshops, and privates, she has developed a powerful and integrated approach to her teaching, an approach that blends her intimate knowledge of anatomy and physiology, her training in energy and trauma release work, with her embodied sacred outlook, all of which contribute to a full body-​mind-​spirit experience for her students.