Power to Perform

Specialties

Power to Perform has a combined 50+ years’ experience in providing expert knowledge on physical fitness training and nutritional needs for Olympic champions to Novice exercisers.

Mission

Power to Perform’s mission is to educate, motivate, and empower others to live a healthy lifestyle.

Power to Perform works with corporate groups as well as the Austin community bringing together people with similar lifestyles, values, and ambitions. We specialize in group fitness training, educational speaking, nutritional services, and personal training. For our corporate clients, we provide onsite consulting that uses your resources and facilities to help achieve your goals. For the Austin community, we are proud to offer our services out of the Waller Creek Boathouse located at 74 Trinity Street, just behind the Four Seasons! Power to Perform has an extensive background in conducting specialized programs for: team performance, weight loss, strength training, and mobility training.

History

Established in 2008.

Power to Perform was born from an idea to marry experts in performance training with companies looking to improve their performance. We saw it as a win-​win situation. We are providing experts in the fitness industry to companies looking to get an edge on competition, companies who recognize the importance of a healthy, energetic and cohesive workforce. Power to Perform also allows an opportunity for collegiate strength and conditioning coaches to generate an additional revenue stream beyond their wages as a full time coach. It is a perfect marriage of fitness experts and companies looking to perform better in the corporate world.

Meet the Business Owner

Sandy A.

Business Owner

SandyAbney is one of 8 female Strength and Conditioning Coaches with over 14 years’ experience coaching in the United States. She currently works at the University of Texas.

Sandy received her degree in Exercise Sports Science from Texas State University and holds certifications from the CSCCa (MSCC), NSCA (RSCC*D), and USAW. Sandy serves on the Collegiate Strength and Conditioning Coaches Association Certification Council where she helps to oversee the certification process of strength and conditioning coaches across the United States. In addition, she is a former college heptathlete and power lifter turned Olympic Weightlifter. Her accomplishments include; former Master Olympic Weightlifting National Champion, nationally ranked weightlifter for over 16 years, and a highlight of her weightlifting career was competing for a spot on the 2004 USA Weightlifting Olympic team.