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Specialties
Massage and Bodywork:
+ Spontaneous Muscle Release Technique: This is a technique that
waits for the muscles to release and relax, allowing the muscles to
move back into place. This creates re-education of the muscle
memory, which results in relieving pain and helps to prevent future
occurrences over time.
+ MFR — Myofacial Release
+ Cranial Sacral & Jaw Work
+ Trigger Point
+ Pregnancy
+ Reflexology
+ Deep Tissue
+ Swedish
+ Reiki
Body Analysis & Exercise:
Posture analysis, re-education, strengthening, Core-exercising and stretching, Ergonomics for sitting, standing, and sleeping
Pilates:
Ashlie’s training was taught from a rehabilitation point-of-view which starts at a fundamental level before advancing. Patients and clients see improvement in flexibility, stability, mobility, posture, coordination, strength and endurance
History
Established in 1998.
Ashlie has specialized in complicated cases since 1998; working with many disorders and a wide variety of health issues such as severe headaches and migraines, spinal fusions, pre– and post-surgical for back, knees, neck, and shoulders, severe TMJ disorders, foot problems, just to name a few.
Meet the Business Owner
Ashlie V.
Business Owner
Massage Certification from Full Circle Massage School, Colorado
Course work in Myofascial Release, San Francisco
Licensed in the State of Texas
Certified Personal Trainer and Pilates Instructor since 2003, California
Trigger Point, Austin Texas