The Aerobics and Fitness Studio

Specialties

The Aerobics and Fitness Studio is a 1320 sq foot studio located in Amherst, MA. We have a new floor, air conditioning, full length mirrors, bathrooms and changing areas, a high quality stereo system and new equipment for a wide variety of group fitness classes. We also have plenty of free parking on-​site!

We offer a variety of Group Fitness classes — some of which you cannot find anywhere else in the area, including Les Mills BODYPUMP, BODYSTEP, and BORN to MOVE, TaBOOTa, and Zumba. Expand your horizons and join us for some great classes — the drop-​in fee is just $ 8 per class.

We also have Personal Training, Health/​Nutrition Coaching, TRX Suspension Training, and CPR/​AED and First Aid training courses.

History

Established in 2010.

The Aerobics and Fitness Studio was originally established to fill a void in the community. Specializing in what we did best, we focused on offering a variety of aerobics and fitness classes that were not available anywhere else in the area. We also offered CPR/​AED/​1^st Aid training courses. Later, we added Personal Training, Youth Fitness programs, and Nutrition/​Health Coaching. Perhaps most importantly, we worked hard to cultivate a strong sense of community that still exists today.

Our current offerings allow you the opportunity to improve your cardiovascular health, muscular strength and endurance, flexibility, and body composition. We have carefully selected a diverse, well-​educated, highly qualified, and experienced team of fitness professionals who are committed to helping you achieve your fitness and wellness goals. Their passion for teaching, enthusiasm, and genuine interest in each and every one of our participants is unsurpassed.