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Specialties
We are a specialist psychotherapeutic practice, in Central London (W1).
We aim to equip you to be your own life-architect, to increase your capacity to construct and enjoy a more balanced and meaningful life.
We do this by applying a unique blend of attention & focus, which yield a more effective type of thinking. We work together with you to construct a better way through the difficulties and challenges that bring you to seek therapy now: a mindful remedy, tailored to you.
In short, we’ve refined a specialist therapy method, Medesthai, which is:
* informed by the latest scientific research in behaviour and health.
* inspired by classic, fundamental organising principles,
which underpin artful balance in creative practices such
as architecture and design.
We offer counselling & psychotherapy for a range of issues, including job/stress, anxiety and depression.
You’re invited to try our approach through a confidential, individually tailored initial consultation.