Mindful Wing Chun

When I decided to move to Hongkong friends gave me the advice to explore something new and developed the wish to learn more about Kung Fu. Wing Chun should be studied where it began… in China (Hongkong). Wing Chun is a system of kung fu designed for inner health and realistic self-​defence. At the pinnacle of Wing Chun stands amplified mindfulness and effortless power also known as ‘Nim Lik’ or ‘Mind Force’; this is the true essence of Wing Chun. Effortless power convinced me and I sent an email to the Mindful Wing Chun centre in my neighbourhood and the reply was so prompt and friendly that I went there the very next day. I got to meet the dedicated and kind teachers and felt it was the right place for my further exploration of martial arts. Chris taught me a fantastic introductory class. The next day I went there for a meditation and two more classes. The teachers have all studied Wing Chun for many years and are very patient and professional, so were the other students. Wing Chun is a wonderful art/​sports. I can only recommend emailing them and trying a complimentary class. I will now try to find strength through balance and relaxation. Three month membership and can attend any class. Mindful Wing Chun’s schedule offers a large variety of classes, also meditation which is the foundation of any martial or yogic art.