Fit Body Boot Camp

I started going to Vancouver Fit Body Boot Camp back in May. First, let me tell you that I was one of those people who dreaded working out and would start going to the gym a few times then just disappear from the face of the earth completely. I never really cared about how I looked but what motivated me was the fact that I didn’t want to feel unhealthy anymore. During that period I was at my heaviest and it wasn’t pretty. My body felt sluggish every day and I felt really blah. I used to be active but I totally let laziness get the best of me. So with my gym-​freak husband’s support and encouragement (because he cares about my well-​being…) I bought a 6 weeks Groupon voucher at first to see how it is since I’ve never tried bootcamp before.
I have to be honest, the first week was really brutal for me. I thought I would pass out and I was sore all over after every class. But what’s great about attending VFBBC is that every day of the week is a HIIT and targets a different muscle group which gives you a full body workout. I was determined to complete the 6 weeks by going 4 – 5 times a week. During the course of that session, I started seeing results and also met lots of wonderful people who encourage you and have been attending the boot camp for years. The trainers: Jonathan (owner), Jade, and Lisa are just a joy to workout with. Super nice people who make you feel really welcome and they really care about you by pushing you to do your best without intimidating you and at the same time, make sure you’re not hurting yourself in the process. They make the daily workouts fun and they do everything from super motivating you to counseling you to helping you find what works best for your body. They are just that awesome!
After my Groupon deal ended, it was a no-​brainer, I signed up as a regular member and I have not regretted that decision ever since. What’s great about Vancouver Fit Body Boot Camp is the overall atmosphere. It’s really like one big family whose members look out for one another and encourage each other to be the best version of themselves. I’ve always worked well in a class setting, maybe that’s why I didn’t like going to the gym by myself. It’s just so nice to be surrounded by great people who has the same goals as you minus the judgemental look or the «look-at-me-I’m-buff» attitude. I am happy to report that I have since lost 15lbs since joining in May. I’m stronger and have a lot more energy now to do things I used to do and surprisingly, have muscles in places I didn’t think I have. And oh yeah, my husband is one very happy man all because I decided to make that healthy change. ;)

I have never been to any other group fitness programs for over a few months, but I love keep going to Vancouver Fit Body Boot Camp. I’ve been going to Vancouver Fit Body Boot Camp for over 2 years now, and I pretty much go everyday. Why do I keep going back? Because of Johnathan, the owner, and his awesome team of fitness instructors!
Johnathan is a very fun, happy-​go-​lucky kind of guy. He likes to start each class by giving us a motivational speech, not just about fitness, but about life in general. I enjoy that part of the class very much. By listening to his speech everyday, some of the ideas do eventually sets in, and it does help me go through life’s various challenges.
Jade is like a drill-​sergeant and pushes you hard.
Lisa thinks up of new exercises every time. It is always fun and exciting to find out what new exercises she’s going to make us do.
Our camp mates are awesome, too. They bring a lot positive energy and are exactly the kind of people you want to be surrounded with in life.
I love Vancouver Fit Body Boot Camp and I will keep going back. If you are interested in health, fitness, and life in general, please come join me. :)

I am a huge fan of Jonathon’s bootcamp. I never have to push myself to go because I know once I get there that I will be drawn in by his energy, charisma, knowledge and, of course, his zany sense of humour! 45 minutes seems to go by in a flash and I always finish dripping wet and with a smile on my face. I enjoy the fact that each day brings work on a different body part and somehow Jonathon always manages to bring new and challenging exercises so your body is always challenged and you never get bored… could use a few less seal slides :-)))))))) During the time that I have been coming, I have not had any injuries, which some people automatically assume comes with this type of exercise. I owe this firstly to Jonathon and his extensive knowlege of kinetics… guiding you to adapt where needed as well as the fantastic foam floor that we get to work out on. Jonathon… you are the best!!! Woohoo!!!

Great boot camp with highly positive, motivational trainer!
I’ve done a few weeks with Jonathan now. The workouts are high energy, fun, varied, and you’ll be walking funny for days after.
Jonathan works hard to theme each week, and motivate you not just to be fit, but also to have a balanced, healthy lifestyle. He won’t yell at you — more like, he’ll giggle and love you to death.
The facility is a room where cheerleaders also train, so the floor is bouncy. It’s cool that way.
I will say it’s a bit of a bummer on sunny days, but on rainy days, I’m so happy to be indoors.
Try it — work hard and get results.

Fun, inspiring and results-​oriented. I have tried a variety of fitness routines and by far, Fit Body Boot Camp has produced the best results. The instructor is very motivating and organized, making sure that no two work outs are the same while providing variety of options for all fitness levels.