Mahasiddha Kadampa Meditation Centre

Just walking into this sanctuary makes you feel like a new person. The aromas are beautiful and the staff are serene. I decided to give meditation a go as I’ve been told over and over the benefits of calming a busy mind. I attended a beginner drop in class which require no experience and cost $ 10.
We were taken upstairs to a room where we could sit on chairs or pillows and we were slowly guided through a meditation. To be honest (I say this with fear of bad karma) I didn’t particularly enjoy it. I think it was more about the teacher than meditation. I think it was one of her first group meditations and I could pick up her angst throughout the hour. I would definitely be willing to try it again — as I loved the space and sincerely enjoyed being there — but if you can get recommendations of the best teacher I would strong suggest doing that first…