ShadeTree Mindfulness

Specialties

We help people Keep Calm & Carry On.

Stress Reduction & Relaxation Services to increase your Vitality & WellBeing.

Massage Therapy

CranioSacral Therapy

Individual Yoga Lessons

Energy Medicine

8 Week Mindfulness Based Stress Reduction Classes

Life Support Coaching

Workshops

Retreats

History

Established in 2006.

ShadeTree Mindfulness was born because Eric and Kim decided to help people find refuge from the storm of life. Peace, Love, WellBeing!

Meet the Business Owner

Kimberly L.

Business Owner

Kimberly LaRue, Mindfulness Coach, is a compassionate multi-​faceted healer, teacher and speaker who applies the skills acquired over 30 years to facilitate personal healing and wholeness. Her passion is to introduce others to the innate wisdom of the body by fostering awareness; clearing embedded physical, energetic and mental patterns and imparting techniques and practices that expand mind/​body integration. The primary modalities of Kimberlys work are MBSR, Yoga, CranioSacral (CST) and Massage Therapy in conjunction with with Hypnotherapy and Guided Visualization.

Having completed intensive professional instruction in Mindfulness-​Based Stress Reduction (MBSR) with senior faculty at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School, including the Practicum in MBSR, and MBSR in Mind-​Body Medicine with Dr. Jon Kabat-​Zinn, Kimberly is a daily practitioner of mindfulness meditation and yoga. She has experienced the benefits