Adam Summer Personal Training

Adam is a the best trainer I have ever worked with. Knowledgeable, focused and personable, Adam will get you results. He understands every aspect of training, from designing customized workout plans to creating specific diet and nutrition plans. He also keeps you focused on your goals and expects regular communication. If your serious about getting in shape or reaching new fitness goals, hire him. You’ll be glad you did.

If I could give Adam 10 stars I would! When I first contacted Adam, I hadn’t worked out in years & was very nervous about meeting with a trainer. As soon as I met him, I felt very comfortable & knew I was in great hands. Adam is not only super knowledgeable about fitness & diet, but he’s extremely passionate & actually cares a whole lot about his clients and their progress. He is patient, kind, extremely dedicated, motivating, & a master of his trade. My workouts were never the same! He changes it up every time & he’s very invested in helping you meet your goals. I swear he has endless amounts of knowledge in the area of fitness. He will help you perfect your form, meal plan with you, and allows you to record your workouts because he wants you to be successful & is not out to just take your money. Like I mentioned earlier, he actually cares about you & your success! He helped me change my lifestyle completely & I am 12 pounds lighter in addition to feeling stronger & more confident. He’s the real deal so if you’re ready to embark on your fitness journey, he’s the guy you want next to you. I promise you will not be disappointed!

I never prioritized nutrition or fitness or dynamic and athletic training. I just did what I could when I had time. When I chose to take my health and fitness more seriously I did as much research as a proper Gen Y kid could ( Unilocal reviews).
Adam seemed like a real genuine guy and in insane shape, however he wasn’t too big or bulky, he is just athletic and shredded. I was expecting him to be standoffish BUT when I reached out to him I had no idea he would change my life. In a matter of months I learned an arsenal of exercises to incorporate into my workouts.
A plan was implement that involved a few days a week with him and eventually scaled down to only one day with him as I improved and could do more on my own. He taught me about nutrition and exercise methodology in a way that makes sense to a novice. He made me accountable to do my homework. He also introduced me to kettle bells, TRX, plyometrics, ViPR and everyday was different, keeping things fresh.
I feel lucky he took me on and excited for it to continue. Beware, if you don’t take training seriously, he will drop clients. He is truly someone who wants your success more than his own financial success, even if that means cutting you loose to prove how serious this is to him.
Thanks for everything, Adam!

What can I say about Adam? I’ll get to the training part in a minute, because he is fantastic, but it is actually Adam’s genuine personality that makes him such a great fit for me as a trainer. In the past trainers have been very methodical with me. Do this and this will happen. Adam has taken a very personal approach to my training. He keeps me entertained throughout our sessions with funny stories and a very unique outlook on health, fitness, and life as a whole. He is very optimistic and will put you first no matter how many clients he has. I’m sure we all feel like we are first, and that is a great trait for a trainer to have.
I have been training with Adam 3 days a week for the past 4.5 months. I have lost 20lbs and gone down 2 pant sizes. His workouts are tough, but varied and that keeps them interesting to me. I don’t think we have done the same exact workout twice. He yells at you when he knows you can do more and he helps you when he wants to see you do more.
He can be annoying sometimes. but in a very good way. If I don’t check in with him on my off days with what i’ve done for cardio that day or my diet he is all over me and I pay for it at my next session. He is no joke. He takes his job very seriously. He expects his clients to take his job very seriously too.
I’m looking forward to the six pack and the big chest and arms he says is coming. He has been right so far, so I’m confident my new super hero body is right around the corner. Give Adam a try… you’ll be happy you did!

Adam has been training me 3 days a week, 1 hour sessions, since July 2015 and now I have a pretty good perspective on who Adam is as a trainer and as a person. As a trainer; he is knowledgeable to the highest degree, adaptable, detail oriented and sees the big picture in regards to developing my body. Our sessions are diverse and meant to shock my body every time, with a specific emphasis on gaining size and muscle (my personal goal). In addition to dumbbell and cable work, he has introduced me to TRX strength training, kettle bell, Olympic lifting, band work, speed and agility training and less conventional pieces of equipment like the ViPR and the landline. I’ve been so used to working out on machines and with free weights at LA Fitness, that I become bored and I’m so thankful Adam has introduced me to so many more ways to workout! I have corrected my posture and strengthened my core and now I can go to the gym alone and make the form and technique corrections on days I don’t train with Adam. This year alone I have gained 15 lbs of muscle and have at least triple the strength I had last July.
Adam’s biggest strength is that he is hard ass (in a good way) when it comes to doing my «homework.» I have to check in with him after I do my assigned muscle groups, cardio and I have to brief him on my nutrition and food prep. It helps keep me motivated! I use Fitbit to keep track of my workouts, weight goals and food intake. I have been eating My Fit Foods daily since I started my workouts (also cut out drinking) and on the days I don’t train with Adam, I either hike, do 45 min. on the elliptical or do a 45 min. spin class. All this combined with my training sessions with Adam had made me lose 33 lbs. in 3 months!
The past 6 months have been tough for me, going through job issues and a break up. I would not have survived this time without Adam, not a chance. My workouts were the one thing I looked forward to everyday and helped me keep my sanity. At times he was the only person outside of my personal bubble I could turn to. He was encouraging and upbeat, but gave me real deal advice without sugar coating it. He became a very close friend at a time I needed it most. I am forever grateful that I met Adam. It is well known that Adam trains many of Hollywood’s A-​listers, so I didn’t expect him to have a slot for me, but he made time and was flexible to what I could do financially. It all has worked out amazingly!

I’ve been training with Adam for almost two years now. I was lucky enough to get a referral to him, and it was one of the best things that has ever happened to me. I know that sounds like an overstatement BUT he really changed my life. For the first time in a long, long time I was accountable to someone for my own health. Most of our lives we are accountable to teachers and then our bosses, but after we punch the clock we are free. This is not so now. The benefit of our training is not only our two training sessions a week but, more so, it is the five days a week that he makes sure I am eating right, sleeping right and doing the workout homework he requested on our given training days. Adam is an incredible trainer and also an incredible person. Never late, never unenthusiastic and never dull. His workouts change every session and he makes sure I record him demonstrating exercises so that I am not lost when I am working out alone. I owe Adam more than one Unilocal review can express, he truly ignited a fire in me to be the best man I could be and for that I am so grateful.

I’ve known Adam for quite some time and have been mesmerized by his style of training. Both of us have a completely different approach to training and when I get to working with Adam it really helped open my eyes to new and innovative ways to training. Adam has pushed me to focus on compound movements, core work and really get my endurance up. It’s been such a pleasure to train with a trainer that doesn’t just «train» his clients but truly has invested interest in seeing his clients evolve.

After moving to LA from DC I was nervous about finding a good trainer but I think stumbled on a good one. He has been more than willing to fit me in outside of our normally «scheduled» sessions and pushes me to keep going and make the gains that I want to make. I would recommend him in a heart beat to anyone looking for a good trainer that puts in the time and makes you want to put in the time and then some.

I recently moved to LA so I spent my time shopping around for a personal trainer. I read a lot of reviews and tried a few complementary sessions with some trainers but no one compared to my session with Adam Summer.
During my first session with Adam, he got to know what I was looking for. I’ve been a runner majority of my life so keeping muscle on has been next to impossible until I started seeing Adam. I’ve now been training with him for 3 months, 3x a week and I am very pleased to how my body has changed. I am stronger, more confident and I feel better every day.
He challenges me in every session with new workouts that I am proud to say I can now do on my own. When I’m not with him, I try and perfect my form with the videos I take during our session. Not only do I have these as a reference but he’s also a great resource that is just a text away. He is on point when it comes to making sure that I am sticking to my diet and doing the correct workouts on days I am not with him.
If you are looking to change your life for the better than I highly recommend training with Adam Summer. He’s not only a great personal trainer that is highly attentive; he’s also a good guy to hang out with.

Adam is a consummate professional and over the past year has helped me transform the way i treat and view my body. I haven’t been this strong, fit, and lean in over 15 years. After years of boring and repetitive gym workouts (with mediocre results) Adam has reinvigorated my appetite to shred, sweat, and grow with his dynamic array of strength and endurance exercises. There’s never a dull moment during his sessions.
Working with Adam is a challenge, but an extremely rewarding one. He’s complemented my training regimen by helping me to re-​evaluate and adjust my nutritional habits, which has been equally if not more important to my body transformation.
Spending 1-​hour sessions with Adam is more like passing time with a buddy than my personal trainer. It’s a pleasure being pushed by somebody you know truly cares about your personal development. The experience has been a self-​enriching journey to both mental and physical rejuvenation.
I can’t thank Adam enough, I’d recommend him to anybody who seeks life-​changing results.

I’ve been working with Adam for 6 months now. It’s been an amazing journey and given me the ability to have a tailored program that fits my body type, my age, and old injuries. Adam listens and is proactive — cautious while being relentless about my physical progress. My body has evolved quickly — and gets visibly better every month. Not only do I look forward to our sessions — I now depend on them. I’ve seen more progress on my body in the last 6 months than in the last 6 years.
I highly recommend Adam. Please feel free to contact me with any questions. Tya

Where should I start? Simply top notch.
Adam is a motivated and incredible young man, he is selfless, accommodating and best of all a talented trainer.
The sessions are outstanding. Time flies by but you are worked to death. There is always something new and he will focus on exactly what you set your goals for.
He encourages you to work out on your own, and supports this by having the ability to easily transfer the knowledge required to perform a solo workout.
Coming from a background of Xfit, competitive swimming, cycling, ballet and even mountain interval sprinting I have finally met my match.
Try him out and I guarantee you won’t be l disappointed.

This is my very first review I have written on Unilocal,but I wanted to let everyone know about the knowledgeable and inspirational, Adam Summer.
Three years ago, I was injured on the job. After 4 surgeries, the last being a total hip replacement, and two years of being disability I was finally «fixed». What I didn’t know was that the hip replacement was just the beginning of a long road to full recovery. My muscles, endurance, and overall physical and mental health had atrophied while my weight ballooned 50+ pounds.
I spent months working with several physical therapist who assisted in getting me back on my feet and walking without the assistance of a cane. However, the physical therapy was no were near the level of physical rehabilitation that I needed in order to ameliorate my dilapidated body. Adam Summer is the only reason I can say that today I am pain free, 30 pounds lighter, and happier than I have been in a long time.
Adam is a hands-​on, dynamic, and decidedly motivational exercise guru who has completely turned my life around. After merely 4 months with him, I have a new lease on life and I am well on my way to achieving the physique I had only dreamed about in my 20’s. The physical injury opened my eyes to the importance of taking care of yourself and I whole-​heartedly believe I wouldn’t be any where near my goals if it weren’t for Adam’s insightful and well-​informed guidance. Not only does he approach each workout individualistically, but he counsels me on my daily dietary habits.
Prior to our sessions, I was eating crap, overweight, and completely unmotivated to change. Now, I am learning the skills necessary to live a healthy, sustainable lifestyle; not just a quick fad fix to my physical woes. Thank you, Adam, for being one of the best people in my life.

Hello everybody! My name is Jelena and I am a client of Adam Summer. I have a very particular taste and preferences when it comes to my fitness and my health. When I met Adam I was pretty fat! I was also frustrated with equinox trainers and when I met Adam I had 3 equinox trainers in sm, Westwood and Hollywood locations.
So, I knew exactly what I’m looking for in a trainer! Adam has it all!!!
1. Super knowledgeable about anatomy of a human body.
2. Super professional about his craft!
3. Takes his time and extra effort to work individual program for your individual needs.
4. You really see results (go to my instagramm for videos)!
5. Gets you motivated and change your mind about having a personal trainer (in a good way!)
I totally recommend Adam over many other trainers I had in my life because I know how important it is for some people who are serious about the actual results!

Adam is one of the best trainers I have ever had the pleasure of working with. Period.
I have lived and worked in cities all across the country and I have yet to meet someone with the dedication, passion, and professionalism that Adam demonstrates every day.
His clients are what drive him and he loves health and fitness — he is the first person to smile when I walk into the gym, and although he trains very seriously, he’s also the first person to joke around during downtime. I’m proud to be colleagues with Adam and honored to be his friend.
You’re awesome Adam!!!

As a trainer, Adam is world class. He has completely transformed my body over the last year and continues to help me stay in the best shape of my life. His workouts are personally tailored to me– exciting, dynamic and challenging, while setting me up for success and changes I can see and feel.
Adam pushes me to the max, but does it in a way that’s motivating, encouraging and fun. I never looked forward to going to the gym like I do now. He’s an integral part of my health and keeping my body Summer-​ready, year round. (See what I did there?)

I lifted weights on my own for several years, but I never seemed to make any progress towards my fitness goals. After our first training session, it was very apparent Adam is an expert personal trainer. By following his diet and workout plan I saw dramatic results within a month. He helped me realize the physique I had always wanted, but couldn’t achieve on my own. If you want to be challenged, and see results, then you have to train with Adam!

As a fellow trainer and fitness professional I can say that you don’t come across a trainer like Adam Summer many times throughout your career. It is practically imposible to convey through words what makes Adam a great personal trainer. You can ask any of his clients and they will tell you that he is simply the best but in order to understand why you have to experience Adam’s Training in person. Adam is not just a trainer he is a life changing experience.
In words this is what I think makes a great personal trainer and why Adam is simply the best bar none:
A personal trainer must have passion and authenticity. You have to love what you do from your heart and soul so your clients believe in you and that you believe in them. Adam’s passion knows no bounds, it gives his clients the confidence to trust him and believe in themselves. When Adam gets in their heads miracle happens. You witness transformations that are simply amazing. He changes their bodies but most importantly he changes his clients lives for the better.
Have empathy and understanding for each client as an individual. To Adam every person is different, he finds out what makes them tick: their goals, dreams, fears, limitations and lifestlyes which is key to helping them make the changes they want. Adam supports them with their mental and physical changes customizing each workout programs for his client’s specific needs and goals. Adam goes above and beyond, checking on his clients almost daily to make sure they are not struggling along their fitness journey.
Continue to learn, grow, and stretch boundaries. The fitness industry is young and is always changing, meaning it’s important to constantly update and enhance your knowledge. Adam keeps his workouts fresh, keeps your motivation high and offers his clients the latest fitness methods and research findings, staying away from gimmiks and empty trends. As a fellow trainer it is truly refreshing to be able to talk to someone who is as passionate about his fitness knowledge as I am. Adam method is unique and sometimes the regular person might not understand it, but be assured it is built upon the most solid foundation of kinesiology and nutrition.
Do as you preach. A great trainer must focus on empowering the client and turning him or her into their best. To accomplish that, the trainer must also walk the walk… Adam is a living billboard for his fitness philosophy. Adam lives by the standards that he expects from his clients. His lifestyle is the personification of his Fitness Credo, he walks solid footsteps that his clients are happy to follow.
But how do I know all of this? Not only I have had the pleasure to work along side Adam for the past few years. When it came to look for a trainer for my partner I did not hesitate, I knew Adam was the only option. I was not wrong I have been a witness to the most amazing and positive transformation imaginable. For the most important person in my life nothing was good enough if it was not Adam.
Carlos Sosa
Surfcore Fitness

Adam Summer is by far the best trainer I’ve ever worked with. He has taught me the skills in both diet and exercise to help me reach my goals. Adam keeps me accountable and his passion for my success is genuine. Not only has he transformed my body but he has changed my lifestyle into healthy living. Thank you Adam for helping me achieve success!

I have been with so many trainers before and Adam is the best trainer. I highly recommend Adam as my niece trained with him too.
He knows how to push his client to the next level.
Our session is always different, never the same exercise. He showed me so many new isolation and cardiovascular techniques.
He guides me with my nutrition, follow up my activities during the week.
Adam helped me to be in my best shape.
Thanks Adam.