Georgetown Yoga

Washington, DC, United States

4.5

Open now

20 reviews

Accepts Credit Cards

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Bussiness info

Accepts Credit Cards
Yes
Bike Parking
Yes
Good for Kids
No
By Appointment Only
No
Accepts Insurance
No

Description

Specialties

Georgetown Yoga offers classes for all — regardless of shape, age, or athleticism. Our classes are rooted in classical Hatha yoga styles [Vinyasa, Iyengar, Ashtanga] and emphasize proper alignment, modifications, and breathing.

Classes are teacher-​driven and encourage learning, not repetition. Each teacher brings their unique training and styles to each class, but all are rooted in classical hatha styles and include easier and advanced variations on poses.

Vinyasa or «Flow» classes feature a dynamic style of yoga that focuses on precision, strength, and balance as you move from pose to pose in coordination with your breath.

Hatha classes draw on various schools, primarily Iyengar and Ashtanga, and are designed to deepen your practice, your strength, and your concentration through a focus on longer holds, modifications, and proper alignment.

Teachers routinely include easier and more advanced variations on all poses, and will encourage your progression as you develop.

History

Established in 2012.

Our story is pretty short: take one longtime local restaurant owner and yoga student, Eli Hengst, (Sonoma Restaurant & Wine Bar) and Maryl Baldridge, Montana native, yoga teacher, certified massage therapist, and mental health counselor.

Add a shared passion for yoga, community, family, health, all things outdoors and yes-​good food and wine-​and you have Georgetown Yoga.

We’re sincere about our mission-​to help you harness or «yoke» your body and mind to achieve your personal goals — but we also try not to take ourselves too seriously.

We try to keep it simple. It’s not about how much you sweat, how far you can twist yourself, or if you chant ‘om’ with perfect pitch.

It’s about the yoga. And great yoga teachers.

Our approach to yoga is rooted in classical Hatha yoga styles — Iyengar, Ashtanga, Vinyasa (Flow) and emphasizes proper alignment and understanding of the asanas as the foundation of a sustainable practice, regardless of immediate goals.

Come check us out!

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