YogaCoreFit

Specialties

new students 2 weeks $ 20 mat yoga/​barre.

one month unlimited $ 70 mat yoga, aerial, barre.

$ 12 drop in mat yoga/​barre.

$ 16 drop in aerial.

YogaCoreFit is a yoga studio in Vacaville, CA offering a variety of classes including mat yoga, aerial yoga, and ballet barre pilates. We believe in providing an effective and exciting workout that builds strength and endurance, without adding unnecessary bulk. We want you to get into great shape by using core enhancing Pilates exercises and strength building yoga poses that lengthen and tone, giving you a dancer like body.

History

Established in 2011.

I have a background in dance, aerobics, personal training, Pilates, and yoga. I am certified through Yoga Alliance, Stott Mat Pilates trained, and AFAA personal trainer and group fitness certified. I have been in the fitness industry since 1995, and have been teaching yoga since 1997. Yoga, Pilates, and overall fitness have been the driving force and passion in my life.

I realized that by balancing my body through yoga, I was better able to achieve the right balance in my life, physically, emotionally, and spiritually. My outlook on life was more positive, became simpler and less stressful. My overall health and relationships improved, and I stressed the little things less and less. I found that when life seems to pull me in many directions, this reminds me of the simplicity of life. Just take a few deep breaths and cherish living in the moment.

It has always been my passion to share my love of fitness with others. Opening this studio is my dream come true.