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Specialties
Vinyasa yoga, swedish massage, deep tissue, trigger point therapy, aromatherapy, chakra assessment, adventure retreats
History
Established in 2005.
This business began in the San Francisco Bay Area with yoga hikes in the Skyline area, classes offered at Yoga at Change in San Mateo & mentoring through Art of Yoga Project. I later relocated the business to Costa Rica where I was studying and teaching at Montezuma Yoga and organizing yoga adventures under the name Divine Footprints. In 2010, I relocated again to South Lake Tahoe and expanded the business to include table massage and yoga retreats.
Meet the Business Owner
Kristen A.
Business Owner
Hi, I’m Kristen! I officially began my journey of self-exploration through yoga in 2005, at Reflections Yoga Teacher Training in Montezuma, Costa Rica. There, I studied yoga and Thai massage in a gorgeous tropical setting.
Since that training I’ve taught in a number of different settings and have been incorporting massage into my teachings through informative touch body adjustments. In 2010, I began further bodywork training at McKinnon Body Therapy Center in Oakland, CA.
I’ve studied a number of massage and energy modalities including Swedish, Deep Tissue, Rejuvenation, A.R.T., Trigger Point, Myofascial Release, Chakra Assessment & Treatment, Reiki and Cranio-Sacral Therapy. Throughout my journey I’ve fallen in love with the ever expansive, healing nature of massage.