Custom Fit

Specialties

There is no one-​size-​fits-​all in our Personal Training. We provide coaching for all levels from beginner to expert. For individuals who have hit a plateau, and want to take their bodies to the next level, the experienced Personal Trainers at Custom Fit will design an innovative fitness program for you.

​In-​Studio Personal Training

Our Private Personal Training Program, is for those individuals seeking high personal attention. Offering Private One On One Personal Training sessions with one of our Trainers at our private, fully equipped, Fitness Studio location. Custom Fit also offers in-​home personal training servicing the immediate Capitol Hill, Silver Spring, and Takoma area.

Concierge Personal Training

To Busy to Come to the Studio? Concierge training is the premier service in which a trainer comes to the locationof your choice for workout sessions. Concierge packages are scheduled monthly and include fitness assessments, nutritional coaching, a custom exercise program, and a custom fit power pack.

Small Group Personal Training

For groups of 3 – 4 people. Group sessions allow you to enjoy the accountability from other individuals who share common goals. We limit the size of our small groups, to maintain the trainer’s ability to still provide with some individualized attention. Small groups also allow you to share the cost of the personal trainer. You can still receive great results and and save money at the same time.