Activate map
Yes | |
Private Lot | |
Yes |
Yes | |
Yes | |
No |
Specialties
I have my advanced certification in massage therapy and have been trained in many modalities; Swedish, deep tissue, reflexology, acupressure, sports massage, oncology, pregnancy massage etc. Your welcome to tell me exactly what kind of massage you’d prefer or let me use my intuition to create a massage catered to your needs.
I am also a certified personal trainer. I have recently opened a beautiful, private strength training facility in Sebastopol. We specialize in workouts that follow the super slow protocol. Each workout session is 30 minutes long. Your workouts will be scheduled for once or twice a week. Our gym is completely private. Meaning, it’s by appointment only and when it’s your scheduled appointment time, you and your trainer (myself or the other female trainer on staff) will be the only ones in the gym. The first session is always free. This gives you an opportunity to come view the facility, meet the trainers and experience how working out with a personal trainer can add motivation, support and guidance to your phyiscal activity.
History
Established in 2002.
Having a father who was a physical therapist/massage therapist obviously influenced my career choice. I grew receiving a lot of body work and I practiced it on my horses and fellow teammates. I’ve been very athletic through my life with horses, volleyball, and snowboarding. Now I’m into yoga, gardening and personal training.
I’ve been working as a massage therapist in Sonoma county for over a decade. I have an amazing clientele that I am very grateful for. I was encouraged to become a personal trainer a few years back. And, since then, I decided to create a beautiful work environment for myself and my clients by opening fit, private strength training and massage.