Remedy Pilates & Massage

Specialties

Equipment and Mat Pilates, TRX Training, Barre Classes, Sports Therapeutic Massage, Pilates Teacher Training

Treat your body to the best in Pilates, TRX, Barre and massage. Our experienced Instructors consider each individual’s needs and goals, customizing workouts for every individual. We also offer a full range of massage to reduce tension, relieve aches and pains, and promote well being and healing. What your daily routine wears away, we help restore. That’s the remedy.

Enjoy your customized Pilates experience

The beauty of Pilates is how it can be calibrated to suit so many different types of people. Pilates can be challenging enough for the professional athlete, yet gentle enough for the rehabilitation client. At Remedy, we keep this very much in mind as we adapt sessions to meet the needs of the individual regardless of fitness level, age, gender, previous injuries, or physical limitations.

Remedy offers private, semi-​private and group classes!

Meet the Business Owner

Kelly and Amanda S.

Business Owner

Kelly is a Pilates Sports Center Master Trainer and Certified Pilates instructor through the Pilates Method Alliance. She began Pilates in preparation for her wedding day. The results inspired her to teach others and eventually open her own studio. Kelly excels at working closely with individuals to identify personal goals and a direct strategy for achieving them.

A dancer when she was younger, when Amanda was introduced to Pilates the technique came naturally and she immediately knew she wanted to teach. Amanda believes in the ability to strengthen the spine and improve posture with the discipline Pilates practice provides. Coupling this technique with her true passion, massage therapy, Amanda focuses on relieving tension and increasing well being for each client she works with. Amanda is certified in Therapeutic, Thai, Facial Contouring, Pregnancy, Corporate Chair, Hot Stone, Body Wraps and Deep Tissue.