Core Strength RX

Specialties

We have developed a somatic based workout called SymetriCORE™. Not only will we show you how to get in great shape… but you will learn to do so in a Healthy body. You will learn to create a Fluid Body of Strength. Not one that is locked up and tight, but rather strong and supple. We emphasize the 3 P’s — Posture, Position, and Proprioception. Learn to create harmony between your muscular, skeletal, and nervous systems. Exercising without this emphasis will only serve to throw your body further out of whack, which will only lead to, or perpetuate further neuro-​muscular pain. Learn to loosen up your tight spots with our CoreFlow™ Program, while effectively tightening up your loose spots with our Core Strength routine. Check us out online at www​.Symet​ri​CORE​.com. for the healthiest workout available.

History

Established in 2007.

I, Deric Stockton, have been personal training since 1987. I now have 25 yrs experience. John Crites has been at it longer than I. So between the two of us we’ve got over 50 years of experience in this industry.

Meet the Business Owner

Deric S.

Business Owner

I am 43 years old and have been a fitness/​strength training enthusiast my whole life. I won my first bodybuilding contest at age 15 in Manchester, England where I lived during high school. I went into the Marine Corps where I injured myself in a parachuting accident. I never thought I’d lift again because of my crippled feet and ankle. But I actually set a national record in powerlifting just 2 years ago. Without the use of steroids and over the age of 40, I managed to squat 804.5lbs in the 198lb weight class.