TrainMSP

Specialties

— Bootcamp Training

— Personal Training

— Small Group Training

— TRX SuspensionTraining

— TRX Sports Medicine Suspension Training

— Sandbag Training

— ZUMBA

Meet the Business Owner

Stella K.

Business Owner

Stella found her passion in her teens and started teaching group aerobic classes in the 1980’s for Chicago Health Club. Stella has always been interested in working out and maintaining a healthy lifestyle. She decided to become a personal trainer to share her passion for staying healthy and active when she became a stay at home mom 6 years ago. She is constantly staying updated and educated to give her clients the healthiest and safest techniques to keep them in the best possible condition they can be.

Besides her personal training, TRX and group fitness classes, she stays constantly busy with her son. I get the most excited working with clients that have minimal experience with exercise, showing them how to find the fun in a great workout.

«Fitness and exercise is the best way to keep life’s stresses manageable.»