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+1 847-285-1000
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1179 Tower Rd, Schaumburg, IL, 60173
b/t Wiley Rd & State Pky
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0.6 miGolf & Plum Grove
0.9 miWoodfield Mall
1.3 miPace Northwest Transportation Center
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Specialties
We have created a High Intensity Interval Training programs for adults. Designed to enhance total body strength and flexibility, increase VO2 and burn energy to promote fat usage though a combination of sprint and weight exercises by using sport training methods.
History
Established in 2012.
New facility, plenty of open space to sprint and train.
Meet the Manager
Nick S.
Manager
Nick Sykes B.S., C.E.S.
Nick has received his Bachelors of Kinesiology from Eastern Illinois University.
With heavy experience in sport specific training,
Nick has trained athletes at many levels be it youth,
high school, collegiate and the Olympic level.
He also has his NASM-Corrective Exercise Specialist certification,
EMT-Basic and is an Illinois State certified Firefighter.
Nick is Head Trainer at ESG
