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+1 917-539-4006
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| 14 S Main St, Sayville, NY, 11782 | |
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0.4 miSayville
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Specialties
Fluid Power Fitness offers a no impact, 60 minute barre class designed to transform your entire body from the inside out. Unique exercises target every muscle to boost your metabolism, and promote sculpted, long, lean lines. Concentration is on core strength to support healthy alignment and posture. The flow and challenge of the class strengthens the minds connection to the body, allowing you have the best body of your life, safely and naturally, no matter where you begin!
Regular Fluid Power classes will help you achieve:
* A loss of fat and inches
* Increased flexibility and range of motion
* A more supple spine and youthful body
* A firmer backside, waist and thighs
* An overall sense of balance and energy
