TriFit Performance Center

Specialties

Vo2 Max testing, using US Olympic Committee guidelines, administered by TriFit exercise physiologists. Blood lactate testing, using US Olympic Committee guidelines, administered bt TriFit exercise physiologists. Vo2 max testing, using US Olympic Committee guidelines, administered bt TriFit exercise physiologists. Body composition. Bike fitting by level II Paul Swift and BIKEFIT certified fitter. Swim video and stroke analysis. Run gait analysis, use of Silicone Coach Software. Race programming for Sprint/Olympic/70.3/Ironman distances. Altitude training. Registered Dietitian/​Nutrition consultation. Physical Therapy and Rehabilitation. Massage therapy. CEUs for USA Cycling and USA Triathlon Coaches. USAT and Olympic testing and training certified.

History

Established in 2006.

«USA Triathlon is happy to add a Certified Training Center to the Southwest Region,» said Linda Cleveland, USA Triathlon’s coach development manager. «This is a great opportunity for USAT coaches and athletes in the area to train and take advantage of testing and other top notch services.»

Meet the Business Owner

Bernard B.

Business Owner

Bernard Baski played fifteen years of amateur and professional hockey training with Canada’s top coaches. His desire to help other young up-​and-​coming hockey players excel was the turning point of his career. His devotion to the sport of hockey helped him develop a career as a trainer and a coach at one of Canada’s internationally renowned top training camps. His experience with aerobic, anaerobic, and strength training helped him to develop a successful training formula.

With his wife Gina, Bernard is co-​founder TriFit Club & Studios, a complete training and testing facility designed to accommodate both beginning and elite athletes. He has coached several seasons for the corporate triathlon program for Team in Training, the largest endurance-​training program in the world. Bernard’s certifications include: Pose Tech Running (Level II), USA Triathlon (Level II), USA/​ASCA, is nationally certified as a strength and conditioning coach, and is nationally certified with Paul Swift Bike Fit