Shira Stone, LMFT

Santa Cruz, United States

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Do you feel stressed or anxious from self-​doubt? Do you feel like a failure from comparing yourself to other people, or to where you «should» be at in your life? Do you criticize yourself so much that you feel badly about yourself?

Many people battle with not feeling good enough. I can help you find the confidence, self-​trust, and inner directed kindness that allows your life to blossom in ways you long for.

I can guide you in accepting all of who you are, shifting ingrained habits of self-​judgment and self-​blame.

I used to be so self-​critical that I had stomach aches from it all the time. Through my inner work, I discovered that those negative beliefs I carried about myself were all lies. It would be an honor to help you heal from the pain of not knowing you’re good enough right now.