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Specialties
I am a licensed psychotherapist. For over 30 years I have helped clients struggling with eating disorders and body image issues.
The focus of our work will be to help you understand how compulsive eating and obsessing about your weight keep you disconnected from your feelings and how to reconnect with your feelings and needs.
I offer individual, group, and couple therapy. You will learn to:
*Identify and respond to your body’s hunger and satiety signals
*Set healthy boundaries
*Express emotions, rather than bingeing, purging or restricting food
You will develop effective ways to deal with life’s challenges.
I view disordered eating as the arrow pointing us to the issues in your life that you have been avoiding by focusing you energy on food and weight.
We will also explore how food can medicate anxiety and depression.
I am passionate about my work. My therapeutic style is interactive, sensitive and compassionate.