Sarah Harkness, MA LMFT

Specialties

The decision to reach out for help is a strong one, and I admire your courage for taking the first steps. My approach to our collaborative relationship is to offer a safe and nonjudgmental presence through which we can explore those things that are causing you anxiety, anger, confusion, or pain. We will use your unique strengths and skills to chart an emotional path through this potentially difficult terrain, helping you to identify what you really need and want and how those things might be addressed in your life.

We will work together, at your pace, to help you to Become Who You Are: identifying and expressing your feelings, quieting your inner critic, making decisions that align with your authentic self, and balancing these things within the wider world of your relationships.

I also work with couples to strengthen your foundation of friendship, improve communication, identify patterns that block intimacy, and respectfully manage conflict.

It is an honor to journey with you, and I look forward to our work together.