Gyrotonic San Luis Obispo

Specialties

We specialize in Gyrotonic and Gyrokinesis methods that increase flexibility, coordination, strength and overall body conditioning. These sophisticated exercise systems will strengthen your core, augment your athletic capabilities, and enhance your energy. We offer sports specific programs for golf as well as medical applications for scoliosis and back & shoulder issues. Appointments are avaliable for private sessions, group classes and independent workouts.

Meet the Business Owner

Christine W.

Business Owner

Master Trainer and founder of GYROTONIC® San Luis Obispo, Christine holds a Masters degree in nursing from the University of Munich. In addition to rigorous training in the medical field, Christine studied Body and Dance Conditioning under Marie-​Jose Blom and is a certified Pilates instructor. She moved to San Luis Obispo in 1999, bringing alternative forms of fitness training and rehabilitation to the Central Coast. Her lifelong interest in movement brought her to train with Juliu Horvath, the developer of the Gyrotonic and Gyrokinesis methods. Christine is a Certified Master Trainer in both of these methods. For the last sixteen years, Christine has dedicated her advanced training to alternative medicine and rehabilitation, most notably the treatment of scoliosis. She works with exceptional intuition and patience with clients and students in the US and abroad, while mentoring her staff to provide functional, life-​afirming therapy and education.